gur patti: گڑ کی پٹی کھانے کے فائدے 

گڑ کی پٹی کھانے کے فائدے

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اگر آپ سردیوں میں صحت مند رہنا چاہتے ہیں تو گرم فطرت والی چیزیں کھائیں۔

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اس موسم میں صحت مند رہنے کے لیے گڑ کی پٹی ایک بہترین خزانہ ہے۔

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گڑ اور مونگ پھلی سے بنی پٹی آئرن اور کیلشیم سے بھرپور ہوتی ہے۔

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آئرن سے بھرپور گڑ کی چکی ہیموگلوبن کی سطح کو بڑھاتی ہے۔

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دانتوں اور ہڈیوں کو مضبوط رکھنے کے لیے گڑ کی پٹی کھانی چاہیے۔

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اینٹی سوزش خصوصیات سے بھرپور پٹی جلد کے مسائل کو دور کرتی ہے۔

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امائنو ایسڈز کی موجودگی کی وجہ سے یہ جسم کی نشوونما میں مدد کرتا ہے۔

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پٹی میں موجود اینٹی آکسیڈنٹس، فائٹوفینول عصبی نظام کو مضبوط بناتے ہیں۔

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گڑ کی پٹی قوت مدافعت کو مضبوط کرتا ہے اور ہاضمے سے متعلق مسائل بھی دور کرتا ہے۔

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