By Vivek Dubey
CNBC-TV18.com
Published Sept 05, 2024
Research shows a direct link between gut health and kidney function. A healthy gut supports immune, hormonal, and digestive processes, crucial for CKD patients.
Chronic kidney disease is a top global health challenge, affecting over 800 million people and projected to be the 5th leading cause of death by 2040.
The gut microbiota, microorganisms in the gut, plays a major role in health. It influences CKD, with bacteria like Ruminococcus bromii worsening the condition.
A fibre-rich diet regulates gut microbiota and reduces inflammation. CKD patients should focus on fruits, vegetables, legumes, and whole grains for optimal gut health.
Probiotics help balance gut bacteria. Foods like yogurt, kefir, sauerkraut, and kimchi are ideal for CKD patients aiming to improve both gut and kidney health.
Proper hydration is crucial for digestion and kidney function. Dialysis patients should aim for 8-10 glasses of water daily, adjusting based on doctor recommendations.
Processed foods are high in additives, salt, and sugar, which harm both gut and kidney health. Focus on fresh, whole foods to minimise damage.
Herbs like turmeric, ginger, and cinnamon support gut and kidney health. Incorporating these into meals can help dialysis patients manage their overall well-being.
Excessive salt is harmful to kidney function, especially for dialysis patients. Limit daily intake to 5 grams or less, following doctor’s advice on safe consumption levels.
Choosing the right foods is essential for dialysis patients. A balanced diet promotes gut health, which, in turn, supports kidney function and overall wellness.
Readers are advised to consult their own healthcare providers before making any changes to their diet or treatment plans.