کالی مرچ کے صحت سے متعلق فوائد

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خصوصیات سے مالا مال، کالی مرچ ہندوستانی کھانوں کا اہم مسالا ہے۔

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میڈیکل نیوز ٹوڈے کے مطابق کالی مرچ کے بہت سے فوائد ہیں۔

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کالی مرچ کھانے سے یادداشت مضبوط ہوتی ہے۔

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کالی مرچ جسم میں اچھے کولیسٹرول کو بڑھاتا ہے۔

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کالی مرچ کھانے سے ہڈیوں کے کینسر اور چھاتی کے کینسر کا خطرہ کم ہوجاتا ہے۔

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کالی مرچ شوگر لیول کو کنٹرول کرنے میں بھی مدد دیتی ہے۔

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کالی مرچ کھانے سے ہاضمہ مضبوط ہوتا ہے۔

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کالی مرچ جسم کے خراب خلیات کو دور کرنے میں مددکرتی ہے۔

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کالی مرچ جسم کے میٹابولزم کی شرح کو بھی متوازن رکھتی ہے۔

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