શિયાળામાં ખાવ કાળા તલ, મળશે આ કમાલના ફાયદા

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સફેદ તલની જેમ કાળા તલ પણ સ્વાસ્થ્ય માટે વરદાન છે.

[{"selector":"#anim-672a91e7-2e4c-4bd0-9372-f95f189e50ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-223c0af1-968c-4154-b756-d108ead35c64","keyframes":{"transform":["translate3d(-108.19208%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb7cdd8f-44e1-49b9-a6ea-05d5ba70dcc3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6390633d-af37-45a3-8159-a6deb5304645","keyframes":{"transform":["translate3d(0px, -695.5028%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c2b4231-36d0-4269-a4f9-01e8df3c2407","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

શિયાળામાં તેનાથી બનેલી વસ્તુઓ ખાવાથી ઘણા સ્વાસ્થ્ય લાભ થાય છે.

[{"selector":"#anim-26f9b4cb-6c81-4114-88b4-54f18e6ff655","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e158b3b4-9453-41c2-8b5f-988e05bc8d84","keyframes":{"transform":["translate3d(-108.19208%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df64e5dc-ca83-44d5-8462-07725ae72850","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff4ac172-ff52-413b-a830-03f87eb0c7b9","keyframes":{"transform":["translate3d(0px, -505.05876%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dde3451a-6462-4ad6-961f-2c95053898fd","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

હેલ્થલાઈન મુજબ તેમાં આયર્ન, ફાઈબર, કેલ્શિયમ હોય છે.

[{"selector":"#anim-27a49b67-6e16-4014-b411-3a893716251b","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41af9774-19c1-48ad-a830-bf4eb3b09fce","keyframes":{"transform":["translate3d(-108.19208%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32a55b17-530e-4090-aee3-4cf539458246","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e875a3e-dfe1-44ef-805d-bb1973e51199","keyframes":{"transform":["translate3d(0px, -494.48965%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea21e064-a562-43bf-a2db-39b378e03e29","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

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માથા પર ટાલ દેખાય છે? એલોવેરામાં આ વસ્તુ મિક્સ કરીને લગાવો, તરત દેખાશે અસર ડાયાબિટીસના દર્દી રોજ સવારે વાસી મોઢે ખાય આ 5 ફળ, કંટ્રોલમાં રહેશે બ્લડ શુગર પ્લાસ્ટિકની ખુરશી પર લાગેલા ગંદા ડાઘ આ વસ્તુથી સાફ કરો, એકદમ ચકાચક થઇ જશે

તાસીરમાં ગરમ કાળા તલ શરીરને અંદરથી ગરમ રાખે છે.

[{"selector":"#anim-3864b631-dfe6-44d7-96c2-431cfb310cb0","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ee0c45f-a931-42ea-afdf-ce53ca8ea1c1","keyframes":{"transform":["translate3d(-108.19208%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f336085-8303-4eeb-ae8f-1cb25ee7d755","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1d54ab6-79e7-4ca1-9023-2ef957313dd9","keyframes":{"transform":["translate3d(0px, -492.05066%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53d07a64-3df6-4436-be3b-1bbe8843a990","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

કાળા તલ ખાવાથી ઇમ્યુનિટી બૂસ્ટ થાય છે, જેનાથી રોગો સામે રક્ષણ મળે છે.

[{"selector":"#anim-97f68287-9246-45da-8ff3-bbc20dc87902","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04745148-11d7-4afd-b08b-2d5a85e0f2ec","keyframes":{"transform":["translate3d(-108.19208%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65824eb4-84cb-4366-912c-ea3b76b74d27","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8ae2772-67cf-40aa-a64f-c624baaee994","keyframes":{"transform":["translate3d(0px, -408.47575%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5036f62-93cf-4bab-96c0-a445c8bca595","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

મેગ્નેશિયમ હાઈ બ્લડ પ્રેશરને કંટ્રોલ કરીને હાર્ટને હેલ્ધી રાખે છે.

[{"selector":"#anim-e214a071-8c76-4ac7-bbb3-8580a67ab6a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47be4550-0a1c-4843-a42d-11df70514ab5","keyframes":{"transform":["translate3d(-108.19208%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8c146d8-a0ff-4a23-8061-ddcdb26dedd1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46339df1-6463-4bfd-9470-ffe6daa7d425","keyframes":{"transform":["translate3d(0px, -492.86366%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11e9695e-69f1-4d3f-b72f-b891e054243e","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

કેલ્શિયમ હાડકાંને મજબૂત બનાવે છે અને ઠંડીમાં સાંધાનો દુખાવો નથી થતો.

[{"selector":"#anim-3cfa30ba-ee50-4ed0-a9dd-300afe7eb771","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8faecd4e-9395-4997-bc2f-5bdac52d1241","keyframes":{"transform":["translate3d(-108.19208%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-632f808c-62e2-4bb8-8fb4-f75fe7049b95","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baeeb19a-1d75-4e6e-9e28-83c4bb45b913","keyframes":{"transform":["translate3d(0px, -498.55468%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01041e28-f298-4bc5-bf05-127971895d40","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

ફાઈબર પાચનતંત્રને મજબૂત બનાવે છે અને કબજિયાત અને અપચો અટકાવે છે.

[{"selector":"#anim-269f2058-a315-4f46-99a3-356c544b306b","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f6e895a-fe01-4110-ad30-432980d8f656","keyframes":{"transform":["translate3d(-108.19208%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-561d667d-d726-48d1-9348-0d085f16b7da","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b80c79bb-b4a3-4764-9b31-7a1d32e29a46","keyframes":{"transform":["translate3d(0px, -498.55468%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ff594aa-f21c-4715-8e98-c18f8b975c43","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

એન્ટી-બાયોટિક ગુણ બ્લડ શુગર કંટ્રોલ કરીને ડાયાબિટીસને મેનેજ કરે છે.

[{"selector":"#anim-5fed7b35-4aac-41ff-af42-d1692e1cfede","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c245a65-4363-4cd7-b2ca-e0a0d955483a","keyframes":{"transform":["translate3d(-108.19208%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0563407-5a01-428e-a387-7a9fc0e74253","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-765dafd1-7f6b-4f60-a495-a8e590018224","keyframes":{"transform":["translate3d(0px, -482.29455%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fce7d687-0ac3-4013-8b1e-0f66e8d71552","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

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કબજિયાતમાં આ મામૂલી નુસખો અજમાવો, સવારે પેટ થઇ જશે સાફ વાળ ખરવાનું બિલકુલ બંધ થઇ જશે, આ લીલા પાનનું હેર માસ્ક બનાવીને લગાવો દવા લેવાની જરૂર નથી! શિયાળામાં શરદી-ઉધરસ અને તાવથી બચાવશે આ 5 રૂપિયાનું ફળ

શિયાળામાં ખાવ કાળા તલ, મળશે આ કમાલના ફાયદા

સફેદ તલની જેમ કાળા તલ પણ સ્વાસ્થ્ય માટે વરદાન છે.

શિયાળામાં તેનાથી બનેલી વસ્તુઓ ખાવાથી ઘણા સ્વાસ્થ્ય લાભ થાય છે.

હેલ્થલાઈન મુજબ તેમાં આયર્ન, ફાઈબર, કેલ્શિયમ હોય છે.

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તાસીરમાં ગરમ કાળા તલ શરીરને અંદરથી ગરમ રાખે છે.

કાળા તલ ખાવાથી ઇમ્યુનિટી બૂસ્ટ થાય છે, જેનાથી રોગો સામે રક્ષણ મળે છે.

મેગ્નેશિયમ હાઈ બ્લડ પ્રેશરને કંટ્રોલ કરીને હાર્ટને હેલ્ધી રાખે છે.

કેલ્શિયમ હાડકાંને મજબૂત બનાવે છે અને ઠંડીમાં સાંધાનો દુખાવો નથી થતો.

ફાઈબર પાચનતંત્રને મજબૂત બનાવે છે અને કબજિયાત અને અપચો અટકાવે છે.

એન્ટી-બાયોટિક ગુણ બ્લડ શુગર કંટ્રોલ કરીને ડાયાબિટીસને મેનેજ કરે છે.

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