Feeling stressed out due to unimaginable workload or social obligations? Your pet's magical hug can work wonders
When you cuddle your furry companion, your body releases oxytocin. It lowers the rate of cortisol, the stress hormone that can lead to weight gain, reduced immune function, and an array of other problems
Next time your pooch comes into your room offering wet kisses or your cat sits on your lap, do not just brush them off
Studies have shown that having a pet around can help increase your resistance to allergies and lower the risk of asthma
By cuddling with your pet, you expose yourself to their harmless bacteria and microorganisms, which help strengthen your immune system over time
Research suggests that petting and snuggling your furry friend can help lower BP and reduce risk of heart diseases
The mere presence of a pet has been linked to lower cholesterol and triglyceride levels. So, not only are they stealing your heart with their cuteness, they are also keeping it healthy
Petting and snuggling with your pets releases feel-good chemicals, such as serotonin and dopamine. These natural mood boosters can help alleviate feelings of anxiety, depression, and loneliness
Sleeping with your dog, and the chemicals that accompany the experience, promote theta brainwaves that make drifting off to a sound sleep easier and faster