बकरी का दूध पीने के ये हैं फायदे!

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भैंस का दूध सेहत के लिए फायदेमंद होता है.

[{"selector":"#anim-5f844016-9305-49ae-a60f-2327adde58ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dee6611-2cda-4283-9ec9-3d2f13c39dd6","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2d93bc6-acce-4599-9324-2c7e92a2f6be","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-028e030b-ecba-4a5a-bc82-0b2415af0abc","keyframes":{"transform":["translate3d(0px, 196.48389%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

लेकिन भैंस के दूध के साथ साथ बकरी का दूध भी फायदेमंद होता है.

[{"selector":"#anim-ba81cb34-ad77-452d-a5c7-b35c974cd6ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b0138ea-3db8-4b93-ac0c-c4d229cf69ef","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ff7f64a-1aef-45ea-9328-5e307440cae9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd19e9cd-a362-4570-a19c-77f42a0e49a8","keyframes":{"transform":["translate3d(0px, 148.90788%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

बकरी के दूध में मैग्नीशियम अच्छी मात्रा में पाया जाता है.

[{"selector":"#anim-6676cc6e-5fee-4d16-bf27-1d315fbc12a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59a54f3e-8abc-43dc-858a-b37162990c78","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5539df22-4e46-486e-85fa-e4a42fb24476","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1c2583b-dcc5-4e8f-b020-caade4d16e6b","keyframes":{"transform":["translate3d(0px, 190.15471%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

जो हार्ट हेल्थ को बनाए रखने में फायदेमंद है.

[{"selector":"#anim-b2dc64e3-e17d-43a8-92cf-859934bc9db2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67a87d23-bc92-40c1-85ca-decdd8bd263c","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a215338-b8ed-499f-b618-ba9e95fa7000","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1f70996-88c2-446f-8aa8-d651a90fa1e2","keyframes":{"transform":["translate3d(0px, 200.28131%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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बकरी के दूध को पचाने में आसानी होती है.

[{"selector":"#anim-1e2f2709-8f2f-4ece-8146-189bbb0f83d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98eacdb8-7a03-4dd4-9a56-6293daac97d2","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-967ed915-2a69-482e-b453-b0d81c65d46e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e344a3c4-dc62-4b8f-aaab-20dff6f74f2b","keyframes":{"transform":["translate3d(0px, 190.15471%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

जिससे पाचन तंत्र अच्छे से काम करता है.

[{"selector":"#anim-b7adba00-f762-4a59-a493-f57cfea6c4ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f83b9734-123e-4111-921d-3a52aeeeaa2e","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26aa50c6-e6ad-4869-8f56-2db6fe860f5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82990aa9-0aa0-40d8-a60e-39b61dcd8335","keyframes":{"transform":["translate3d(0px, 185.09141%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

साथ में इस दूध में कैल्शियम की काफी मात्रा पाई जाती है.

[{"selector":"#anim-eac97d1c-0439-4bc1-8b4c-65ea1d524dcb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c703d5bd-9117-4f70-9aa3-77255c33a3a4","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0f8aa6d-3ad0-43c8-9217-5284e8ba80c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ce08def-16ee-4031-9f2b-4a0b3ec0644a","keyframes":{"transform":["translate3d(0px, 153.18138%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

जिससे हड्डियों को मजबूती मिलती है.

[{"selector":"#anim-41b078f1-3d08-4865-870e-43ca19b98312","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be0c9694-82e9-4ece-b2a1-666e068982d3","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-431a08d6-7bc3-4429-a570-82f00c27f1bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d9c3250-7cf4-417d-891f-5a54f92ac14c","keyframes":{"transform":["translate3d(0px, 200.28131%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

बकरी का दूध पीने से स्ट्रेस कम होता है.

[{"selector":"#anim-25342d2f-e1bd-46d0-ac3c-8ae283ddd46d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-399d5623-aa47-43c9-a115-7f0e21af609d","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0d3a097-e4ff-4027-bc9c-32a62430b360","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa925045-677b-4d2e-b85a-0d7d1c327721","keyframes":{"transform":["translate3d(0px, 185.09141%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसके अलावा ब्रेन फंक्शन भी अच्छा होता है.

[{"selector":"#anim-8bf9681b-1f8f-4805-b53d-ae47a95f7a59","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d96d7119-5ca8-4b7f-945f-71cac554e381","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aaed2156-2188-4b80-bd48-be959b7c4867","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54a4e8f4-d02e-41f5-a95c-beb856f53aec","keyframes":{"transform":["translate3d(0px, 199.01550%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

बकरी का दूध पीने के ये हैं फायदे!

भैंस का दूध सेहत के लिए फायदेमंद होता है.

लेकिन भैंस के दूध के साथ साथ बकरी का दूध भी फायदेमंद होता है.

बकरी के दूध में मैग्नीशियम अच्छी मात्रा में पाया जाता है.

जो हार्ट हेल्थ को बनाए रखने में फायदेमंद है.

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बकरी के दूध को पचाने में आसानी होती है.

जिससे पाचन तंत्र अच्छे से काम करता है.

साथ में इस दूध में कैल्शियम की काफी मात्रा पाई जाती है.

जिससे हड्डियों को मजबूती मिलती है.

बकरी का दूध पीने से स्ट्रेस कम होता है.

इसके अलावा ब्रेन फंक्शन भी अच्छा होता है.