सर्दियों में हल्दी वाला दूध पीने के बड़े फायदे

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हल्दी वाले दूध का सेवन फायदेमंद माना जाता है.

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इस दूध का सेवन करने से बीमारियां दूर होती हैं.

[{"selector":"#anim-a8016f49-601b-4f06-8cbe-27a4363680db","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2500,"fill":"both","iterations":1}] [{"selector":"#anim-9b9ae728-e31c-41d5-9880-66e4764eb564","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14f653ce-3c0e-43b3-9d32-ce4579806be0","keyframes":{"transform":["translate3d(-113.53846%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df1d3d80-0916-4b8c-92d1-703b200caea1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a983601-4840-45f1-8b84-fe28ff4a7fbc","keyframes":{"transform":["rotate(-360deg) translate3d(105.10753%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Star Yellow Star

डाइटिशियन पूनम दुनेजा से इसके फायदे जानते हैं.

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हल्दी वाला दूध सर्दी और जुकाम से बचाव करता है.

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ब्लड प्रेशर कंट्रोल करने में यह बेहद असरदार है.

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यह हार्ट हेल्थ के लिए काफी अच्छा माना जाता है.

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हल्दी वाला दूध शरीर की इम्यूनिटी को बढ़ाता है.

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यह ठंड के मौसम में शरीर को गर्म भी रखता है.

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यह दूध सर्दियों में बेहद लाभकारी हो सकता है.

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और देखें

सर्दियों की औषधि है शहद, सेवन से होंगे 5 लाभ सर्दियों में गुड़ पट्टी खाने के 6 बेहतरीन फायदे सर्दी में बादाम से कम नहीं है मूंगफली, जानें कैसे सर्दियों में इम्यूनिटी बूस्ट करेंगी 5 चाय