ਸਵੇਰੇ ਸਵੇਰੇ ਖਾਓ ਕੱਚਾ ਲਸਣ, ਇਨ੍ਹਾਂ ਬਿਮਾਰੀਆਂ ਤੋਂ ਮਿਲੇਗਾ ਛੁਟਕਾਰਾ

[{"selector":"#anim-41646d49-f35c-420f-9e60-db81d439bcaf","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f9b4d94-b13c-4909-bfe0-cc4eb75dfe21","keyframes":{"transform":["translate3d(-117.39131%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਸਵੇਰੇ ਸਵੇਰੇ ਖਾਓ ਕੱਚਾ ਲਸਣ, ਇਨ੍ਹਾਂ ਬਿਮਾਰੀਆਂ ਤੋਂ ਮਿਲੇਗਾ ਛੁਟਕਾਰਾ

ਲਸਣ ਨੂੰ ਹਾਈ ਬਲੱਡ ਪ੍ਰੈਸ਼ਰ ਲਈ ਰਾਮਬਾਣ ਮੰਨਿਆ ਜਾ ਸਕਦਾ ਹੈ

[{"selector":"#anim-58ac5aaf-20be-4e2d-b298-3730c64d6008","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f336f36-61fc-4db5-9271-d19786557459","keyframes":{"transform":["translate3d(125.64102%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਆਯੁਰਵੇਦ ਵਿੱਚ ਇਸ ਨੂੰ ਬੀਪੀ ਲਈ ਬਹੁਤ ਫਾਇਦੇਮੰਦ ਦੱਸਿਆ ਗਿਆ ਹੈ।

[{"selector":"#anim-ee62a423-fd3d-41a9-b2a9-07ddd8e56204","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b9f921d-b50a-49dd-a75d-5a1895a23b28","keyframes":{"transform":["translate3d(141.73555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4795f380-f0a3-4406-87de-f8e0735c56b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8685f635-269c-43b9-9e24-6525dac23a11","keyframes":{"transform":["translate3d(0px, 92.11261%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਡਾ. ਸਰੋਜ ਗੌਤਮ ਅਨੁਸਾਰ ਕੱਚਾ ਲਸਣ ਫਾਇਦੇਮੰਦ ਹੁੰਦਾ ਹੈ

[{"selector":"#anim-006f3bfc-3894-4799-846f-7584068802d6","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a9341fd-8adc-4691-8d15-4cd63d41a539","keyframes":{"transform":["translate3d(123.05086%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a29eef4-ea03-4fa2-8ead-c8c5416e5fad","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c8ffa836-9018-40b7-a46d-b3406cae0367","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਇਹ ਹਾਈ ਬਲੱਡ ਪ੍ਰੈਸ਼ਰ ਨੂੰ ਘਟਾਉਣ ਵਿੱਚ ਮਦਦ ਕਰ ਸਕਦਾ ਹੈ

[{"selector":"#anim-c9f6548f-6d2c-4baf-b636-866abde4fbec","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15e37cd0-e6c3-4218-8ac7-ee5142117e75","keyframes":{"transform":["translate3d(125.64102%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-785fb88e-236c-4711-8256-66ff2d354b2b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

ਅਜਿਹੇ ਰੋਗੀਆਂ ਨੂੰ ਸਵੇਰੇ ਖਾਲੀ ਪੇਟ ਕੱਚੇ ਲਸਣ ਦੀਆਂ 4 ਕਲੀਆਂ ਖਾਣੀਆਂ ਚਾਹੀਦੀਆਂ ਹਨ।

[{"selector":"#anim-32fbce79-574e-466b-bb24-efd397b842c3","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73c36a4e-5e37-4457-ab24-084ff6d18ef7","keyframes":{"transform":["translate3d(110.97560%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-837efadd-aa98-4151-baba-4fceda3c97a7","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-490e3ee0-8f64-4eec-b317-e157cf80f24c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਕੱਚੇ ਲਸਣ ਦੀਆਂ ਕਲੀਆਂ ਨੂੰ ਕੱਟ ਕੇ ਕੋਸੇ ਪਾਣੀ ਨਾਲ ਨਿਗਲ ਲਓ।

[{"selector":"#anim-78e2059a-345e-47f5-84c5-b75ce22439fe","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf4867ea-8e19-44c5-ba4a-dcfa8ba655da","keyframes":{"transform":["translate3d(114.61039%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22cd9ab8-1379-4edc-b6ec-65b9fb876b62","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0eed19c9-3fef-4a70-aeec-94ccca5f9a69","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ਇਸ ਨਾਲ ਹਾਈ ਬਲੱਡ ਪ੍ਰੈਸ਼ਰ ਦੀ ਸਮੱਸਿਆ ਨੂੰ ਹੌਲੀ-ਹੌਲੀ ਦੂਰ ਕੀਤਾ ਜਾ ਸਕਦਾ ਹੈ।

[{"selector":"#anim-77589c83-770f-493c-940b-e9ce57cbafff","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e65f10b6-f5b8-431a-ac21-26c8c535304b","keyframes":{"transform":["translate3d(166.81225%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-beaccc10-5a9f-46c3-bad1-df7b95e70bab","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

ਤੁਸੀਂ ਕੱਚੇ ਲਸਣ ਨੂੰ ਸ਼ਹਿਦ ਵਿੱਚ ਮਿਲਾ ਕੇ ਖਾਲੀ ਪੇਟ ਵੀ ਖਾ ਸਕਦੇ ਹੋ।

[{"selector":"#anim-0e9a9827-4a32-41d9-a981-0210de1be9e1","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-848389a3-7903-45ed-a284-beb7eecaa8d1","keyframes":{"transform":["translate3d(125.64102%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13542fba-eda5-456f-8e65-83c45c03cc89","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-554d357c-4e41-40db-8282-b83d4b743d1b","keyframes":{"transform":["translate3d(0px, 93.85342%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਲਸਣ ਠੰਡੇ ਮੌਸਮ ਵਿਚ ਜ਼ੁਕਾਮ ਅਤੇ ਖਾਂਸੀ ਤੋਂ ਵੀ ਰਾਹਤ ਦਿੰਦਾ ਹੈ।

[{"selector":"#anim-eac9a134-d770-4a76-a56e-e581fe1d527b","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c3ea327-15e7-42ad-a3f4-ec05827066a9","keyframes":{"transform":["translate3d(125.64102%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54053ee9-1a1c-47de-ac07-0ee210b648a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]