యాలకుల తొక్క తింటే కలిగే లాభాలు ఇవే!

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యాలకులు ఎన్నో ప్రయోజనాలు కలిగించే సుగంధద్రవ్యం.

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యాలకుల సువాసన, రుచికి ఆహారానికి అదనపు ఫ్లేవర్ తెస్తాయి.

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చాలా మంది యాలకుల తొక్కలను పారేస్తూ ఉంటారు.

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లడ్డూల్లో, ఆహారంలో యాలకుల తొక్క వస్తే, పక్కన పెట్టేస్తారు.

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నిజానికి యాలకుల తొక్కలు తినడం ఎంతో ప్రయోజనకరం.

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మీరు యాలకుల తొక్కలను అనేక విధాలుగా తినవచ్చు.

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మీరు ఈ తొక్కలను ఇంగువ, కొత్తిమీర, నల్ల ఉప్పుతో కలిపి తినవచ్చు.

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అజీర్ణం, వికారం సమస్య నుంచి ఉపశమనం కలిగిస్తాయి.

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కడుపుకి సంబంధించిన సమస్యలు కూడా దూరంగా ఉంటాయి.

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యాలకుల పొడిని పంచదార మిఠాయిలో కలిపి తినండి.

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డాక్టర్లు కూడా అలెర్జీల కోసం యాలకుల తొక్కలను తినమని సిఫార్సు చేస్తారు.

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