Health benefits of fennel tea
Moneycontrol News | March 22, 2024 | Images: Canva
Consuming a cup of warm fennel tea after meals can aid in digestion by stimulating the secretion of digestive juices and promoting smoother gastrointestinal motility
Flavonoids and phenolic compounds in fennel tea combat free radicals. Regular consumption of fennel tea can fortify the immune system, keeping ailments at bay
Sipping on a warm cup of fennel tea can alleviate anxiety, promote relaxation, and induce a sense of tranquillity, making it an ideal beverage to unwind after a hectic day
Fennel tea's ability to suppress appetite can help curb cravings and promote satiety, thus facilitating weight management efforts when incorporated into a balanced lifestyle
Fennel tea contributes to skin wellness through its detoxifying and anti-inflammatory properties. By flushing out toxins and reducing inflammation, fennel tea promotes clearer, more radiant skin
The tea's expectorant properties help loosen phlegm and mucus, making it easier to expel respiratory congestion