Moneycontrol News | April 5, 2024 | Images: Canva
Moneycontrol News | April 5, 2024 | Images: Canva
Cures cough and cold: Raw garlic is known for its ability to fend off coughs and colds. Consuming two crushed garlic cloves on an empty stomach is believed to be most effective
Moneycontrol News | April 5, 2024 | Images: Canva
Is good for cardiac health: Allicin, a compound in garlic, prevents the oxidation of LDL (bad cholesterol), reducing cholesterol levels and improving heart health
Moneycontrol News | April 5, 2024 | Images: Canva
Regular consumption of garlic decreases blood clotting, reducing the risk of thromboembolism. Garlic can also help lower blood pressure, making it beneficial for those with hypertension
Moneycontrol News | April 5, 2024 | Images: Canva
Improves brain functioning: The antioxidant and anti-inflammatory properties of garlic contribute to brain health. It shows effectiveness against neurodegenerative diseases like Alzheimer’s and dementia
Moneycontrol News | April 5, 2024 | Images: Canva
Improves digestion: Raw garlic can aid in digestion, benefiting the intestines and reducing inflammation. It is known to clear out intestinal worms and promote a healthy gut microbiome
Moneycontrol News | April 5, 2024 | Images: Canva
Balances blood sugar: Garlic consumption has been observed to regulate blood sugar levels, making it beneficial for diabetics
Moneycontrol News | April 5, 2024 | Images: Canva
Boosts immunity: Garlic's antioxidants protect against free radicals and prevent DNA damage. Zinc and Vitamin C in garlic promote a strong immune system, aiding in fighting infections
Moneycontrol News | April 5, 2024 | Images: Canva
Improves skin health: Garlic has antibacterial properties that can prevent acne and lighten scars. It protects against UV rays, potentially preventing premature ageing
Moneycontrol News | April 5, 2024 | Images: Canva
Prevents cancer and peptic ulcer: Garlic's antioxidants protect against lung, prostate, and stomach cancers. Its antibacterial action can help prevent peptic ulcers by eliminating harmful bacteria
Moneycontrol News | April 5, 2024 | Images: Canva
Aids weight loss: Garlic may reduce the formation of fat-storing cells, increase thermogenesis, and lower LDL cholesterol
Moneycontrol News | April 5, 2024 | Images: Canva
Fights UTI and improves renal health: Fresh garlic juice may reduce the growth of bacteria causing urinary tract infections. It also contributes to kidney health and reduces the risk of kidney infections
Moneycontrol News | April 5, 2024 | Images: Canva
Reduces exercise fatigue: Studies suggest aged raw garlic in a water and alcohol mixture can improve exercise endurance
Moneycontrol News | April 5, 2024 | Images: Canva
Reduces blood toxicity: Garlic is considered an effective organic solution for reducing lead poisoning, even outperforming some conventional drugs