Moneycontrol News | August 29, 2024
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Tulsi, also known as holy basil, holds a revered position. This ancient herb is not just a staple in Indian households but is also gaining recognition worldwide for its incredible health benefits
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Tulsi is a powerful detoxifying agent. It helps cleanse the body by flushing out toxins and purifying the blood. The herb's diuretic properties promote the expulsion of toxins through urine
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Tulsi is highly valued for its effectiveness in treating respiratory disorders. The herb’s anti-inflammatory, anti-microbial, and anti-allergic properties make it an excellent remedy for conditions like asthma, bronchitis
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Tulsi is a natural adaptogen, meaning it helps the body adapt to stress and restore balance. The herb’s calming properties reduce cortisol levels, the stress hormone, and promote a sense of peace and relaxation
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Tulsi stimulates the production of digestive enzymes, which aid in the breakdown and absorption of nutrients. The herb can help alleviate common digestive issues such as bloating and indigestion
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Tulsi plays a role in maintaining cardiovascular health. The herb helps reduce cholesterol levels, lowers blood pressure, and improves blood circulation. These benefits collectively contribute to a healthier heart
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For those managing diabetes, tulsi can be a valuable addition to their diet. The herb helps regulate blood sugar levels by improving the body’s metabolism of carbohydrates and fats
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The antioxidant and anti-inflammatory properties of tulsi are beneficial not only for internal health but also for your skin. Regular consumption of tulsi can help maintain a clear and radiant skin
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Rich in antioxidants and essential oils, it helps the body ward off infections. Regular consumption of tulsi-infused water can protect you from common ailments like colds, flu and other respiratory infections