Health Benefits of Jaggery

Jaggery is rich in antioxidants and minerals that help boost the immune system effectively.

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Consuming jaggery aids in detoxifying the liver by flushing out harmful toxins.

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Jaggery stimulates digestive enzymes, improves digestion and prevents constipation.

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Rich in iron, jaggery helps in preventing anaemia by increasing haemoglobin levels.

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Jaggery provides instant energy and combats fatigue due to its high carbohydrate content.

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The potassium and sodium in jaggery help maintain acid levels and regulate blood pressure.

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Jaggery can help alleviate menstrual cramps and discomfort due to its anti-inflammatory properties.

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