Sprouted moong is an excellent source of dietary fibre, which is vital for digestive health.
Rich in Vitamins and Minerals: Moong sprouts are a good source of vitamins A, B, C, and E, as well as minerals like iron, potassium, magnesium, and phosphorus.
High in Protein: Moong sprouts are an excellent source of protein, making them a great option for vegetarians and vegans.
Good Source of Fiber: Moong sprouts are high in dietary fiber, which can help regulate blood sugar levels and promote digestive health.
Antioxidant Properties: Moong sprouts contain antioxidants that can help protect against cell damage and reduce inflammation.
Low Glycemic Index: Moong sprouts have a low glycemic index, making them a good option for people with diabetes.
Supports Heart Health: Moong sprouts are rich in potassium, which can help lower blood pressure and reduce the risk of heart disease.
Aids in Weight Management: Moong sprouts are low in calories and high in fiber, making them a great addition to a weight loss diet.
Supports Gut Health: Moong sprouts contain prebiotic fiber that can help promote the growth of beneficial gut bacteria.
Supports Immune Function: Moong sprouts are rich in vitamins and minerals that can help support immune function.