Moneycontrol News | July 31, 2024
Cardiovascular and vascular health: Long-term consumption of onions helps prevent vascular and heart diseases by reducing blood pressure, lowering cholesterol levels, and improving the heart function
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Neurodegenerative disorders: Onions have a preventive effect on neurodegenerative disorders due to their antioxidant properties, which help protect brain cells from oxidative stress
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Cataract formation: Onions help prevent cataract formation by reducing oxidative damage to the eye's lens. Regular consumption can contribute to better eye health and delay the onset of cataracts
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Kidney function: Onions improve kidney function by helping to lower blood pressure and reduce the risk of kidney stones
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Onions are rich in potassium, which helps regulate blood pressure by balancing sodium levels in the body
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Women’s health: Onions help reduce menstrual cramps and discomfort associated with dysmenorrhea. The anti-inflammatory properties of onions may help reduce menstrual cramps
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Drinking onion tea or including raw onions into your diet can provide relief from discomfort and help regulate irregular menstrual cycles
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Common illnesses: Onions help treat vertigo, fainting, and migraines due to their ability to improve blood circulation. Apply a paste of crushed onions to the forehead or temples for relief from migraine pain
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Wound care: Onions promote the healing of wounds, scars, and keloids. Applying onion extract or juice directly to minor cuts and wounds can prevent infection and speed up the healing process
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Insect stings: Onions reduce pain and swelling caused by bee or wasp stings. Place a freshly cut slice of onion directly on the sting to reduce pain and swelling quickly
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Hair care: Applying onion juice to the scalp promotes hair growth, reduce dandruff, and strengthen hair follicles. Vitamin C in it boosts collagen production and support blood circulation to the hair follicles
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Jaundice and pimples: Onion juice helps detoxify the liver and aid in the treatment of jaundice. For pimples, apply a mixture of onion juice and honey to the affected area. It helps reduce inflammation
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