শীতে শুষ্ক ত্বক, রুক্ষ চুলের সমাধান করবে ভিটামিন ই!

[{"selector":"#anim-a1c32eac-4acc-45f4-bbf3-e287daa9cb59","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c17a6d53-5612-442a-9aca-5011535b546c","keyframes":{"transform":["translate3d(0px, -344.86775%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

শীতের একটি বড় সমস‍্যা হল চুল এবং ত্বক ভাল রাখা

[{"selector":"#anim-4ac9e0b1-2e81-4533-968c-95fdc8d7826e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cbc0d86-4820-49b5-b86c-c741ccffbb1a","keyframes":{"transform":["translate3d(0px, -1074.52145%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19ed1782-266e-4c88-acaa-7b22c884d26a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ঠান্ডার সময় চুলে বাড়ে খুশকির প্রবণতা। শুষ্ক আবহাওয়ায় ত্বকও হয়ে যায় রুক্ষ শুষ্ক।

[{"selector":"#anim-bd30820c-5d02-4c98-b7c2-b55d2f218088 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1478f433-dfe3-46f6-82b7-4797af67c0bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed17ad26-503c-467e-ad59-d23c9e391cac","keyframes":{"transform":["translate3d(0px, -585.90113%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

এইসব সব সমস‍্যার প্রতিকার করতে পারে একটি ভিটামিন

[{"selector":"#anim-f9c0f4e5-7b1c-498f-b85b-56a2d46255da [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-63a2c57b-0a13-4acd-9258-2973712ad7d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2d7c776-58d8-4c75-8532-813b57c285a7","keyframes":{"transform":["translate3d(0px, -574.97676%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

চুলের জন্য শরীরে ভিটামিন ই-র পরিমাণ সঠিক থাকা খুবই জরুরী

[{"selector":"#anim-73bd08e3-4a22-4da1-8f9c-34565b27168e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-12b4cfd6-4841-4032-9382-37b329763522","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49202bdd-6f08-4e41-8834-ebe319f9f537","keyframes":{"transform":["translate3d(0px, -729.13567%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

অন্যথায় চুল প্রাণহীন ও শুষ্ক হয়ে যায় এবং অবশেষে ভেঙ্গে যেতে শুরু করে

[{"selector":"#anim-a3d49382-919c-4318-b3a8-281c1bb8335c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ed78e4e5-9c2c-43fe-b16c-1d3c24c0124c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1578ab4-66d0-4db4-adf7-902adbd60098","keyframes":{"transform":["translate3d(0px, -541.36332%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

More Stories.

[{"selector":"#anim-bdc025be-ff93-41fb-86fd-79d62a274f1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c050eeb-806e-44d4-9ca5-30df4746133d","keyframes":{"opacity":[0,1]},"delay":700,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed02447d-56c7-405d-ab3a-9fd3a7e5d1c5","keyframes":{"transform":["translate3d(0px, -152.02021%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bdb56b8-bbe0-4f17-948f-60c9d5791a05","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e804d16-80c3-421f-b40b-2efbf589ce4c","keyframes":{"transform":["translate3d(0px, -298.20424%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-435a93c1-dbf6-4fd5-b1dd-cc6fa8a1ab78","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57631619-f510-4719-8c4e-839975ee7810","keyframes":{"transform":["translate3d(0px, -484.74934%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90126eef-2e38-4538-b3c6-d4c222eb82a2","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19eb3324-7c1f-43db-ab27-78574d5c1992","keyframes":{"transform":["translate3d(0px, -585.82926%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6692244f-ac1d-41df-860f-ab9cc85b7d56","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47c93f37-2e79-470e-bfd6-a9934d9b4213","keyframes":{"transform":["translate3d(0px, -436.58803%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cdf1d65-5516-4bb1-951f-77cafa583485","keyframes":{"opacity":[0,1]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddf81bbe-5e17-41f6-b846-7689eeb1f5c8","keyframes":{"transform":["translate3d(0px, -860.03602%, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-508bd13b-ac63-47db-8ec1-968791ddaa86","keyframes":{"opacity":[0,1]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45fd6089-f00b-44ae-b49b-3ffb8425d1a8","keyframes":{"transform":["translate3d(0px, -574.97188%, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dccce79-273a-4e76-8a90-48a8a4a789c4","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08ec506f-9da4-4779-b1a0-128ed9c26add","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3e2e556-8512-464c-934d-6deaa0f95235","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8bea452-72c5-47f9-a96f-f90bea45dc0b","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af0c08a2-f7f1-4b59-b2f8-b3c13a8e701a","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-866c8d5d-0d07-41a4-98a6-a22d9646d328","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb06f948-36c6-4efd-bba2-74ae191fb2cc","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-597f7e53-2db8-4b09-a171-6dfa0225d877","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06d89292-ff97-4c7d-90b3-394d8333246d","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] বিরাট-অনুষ্কার মতোই দানা বেঁধেছিল আরও এক ক্রিকেট-বলিউড প্রেম? এক শর্তেই ভেঙে যায় অমৃতার এই সম্পর্ক পরিচালকের সঙ্গে থাকতে হবে, জনপ্রিয় নায়িকাকে কুৎসিত প্রস্তাব! ভয়ঙ্কর অভিজ্ঞতা টেলিভিশনের ‘বৌমা’র শীতে স্নান করার মনে রাখুন অবশ‍্যই এই নিয়ম! জ্বর, ঠান্ডা লাগা, দূরে থাকবে সব সমস‍্যা Twitter YouTube Instagram Facebook See More See More See More

হার্ভার্ড মেডিকেল স্কুলের একটি থেকে গবেষণায় জানা যাচ্ছে

[{"selector":"#anim-841add6e-4277-4743-ab3a-19e92b5d9ea4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1c49253b-906e-4520-ba46-beb1c1137506","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4eff59a-db44-42d1-af32-b166a286bb83","keyframes":{"transform":["translate3d(0px, -568.25406%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

১৪ বছরের বেশি বয়সের একজন ব্যক্তির প্রতিদিন কমপক্ষে ১৫ মিলিগ্রাম ভিটামিন ই প্রয়োজন।

[{"selector":"#anim-cba8b1ce-5eee-4d28-ba63-641b83961c82 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cf338f2b-ba0d-4cad-9127-76734826653f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff00eda1-e820-4c7f-b9c7-8068a10f1923","keyframes":{"transform":["translate3d(0px, -541.36332%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

শীতে শুষ্ক ত্বক, রুক্ষ চুলের সমাধান করবে ভিটামিন ই! খরচের চিন্তা নেই, পেয়ে যাবেন এইসব খাবারেই

[{"selector":"#anim-bddd4df9-cee8-4ab3-8a71-90bde817027c","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-522fb91b-27f0-4c53-9473-ee03670d8199","keyframes":{"transform":["translate3d(0px, -100.30328%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] পড়তে ক্লিক করুন