వీటిని తింటే మీ కిడ్నీలు క్లీన్ అండ్ సేఫ్..

[{"selector":"#anim-f08fd881-65ff-41cb-9163-af2d07831df7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-07fcf40b-f702-4c79-b03d-3ad20b7917a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6c16782-b751-4498-b553-5d6076e1115d","keyframes":{"transform":["rotate(-28deg) translate3d(-95.17543%, 0px, 0) rotate(28deg)","rotate(-28deg) translate3d(0px, 0px, 0) rotate(28deg)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f66211ef-e91e-4fa1-9284-87aeede79114","keyframes":{"opacity":[0,1]},"delay":0,"duration":700,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d43c5e1f-d689-4363-b0cc-ad2e2b5cbd0f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":700,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

మన శరీరంలో అత్యంత ముఖ్యమైన అవయవం కిడ్నీలు (Kidneys).

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శరీరంలో ఫిల్టర్ గా పనిచేసి టాక్సిన్స్ ను బయటకు పంపడడంలో సహాయపడతాయి.

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శరీరమంతా ప్రవహించే రక్తాన్ని ఈ కిడ్నీలే శుద్ధి చేస్తాయి.

[{"selector":"#anim-883ad89a-3a77-47aa-8864-5ba5ae0b9726","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e7139209-ae83-4135-a22f-b0c0e3e927a7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-308fb4b5-a958-416f-8d07-3d2f12044af7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

కిడ్నీలు సరిగ్గా పని చేస్తేనే.. ఇతర అవయవాలు బాగా పనిచేస్తాయి.

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మన ఆరోగ్యాన్ని కాపాడుకోవడానికి కిడ్నీ పరిశుభ్రత కూడా చాలా అవసరం.

[{"selector":"#anim-044587f1-5974-4efc-91a1-82c07299f42b","keyframes":{"transform":["translate3d(-107.20222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-16bfb4d6-1249-44ce-a95d-0067b1ac9838","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-883bf7e8-45d5-4bb4-9e37-a3d1931b087e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23af4f9c-c307-4efe-95c9-05676efde2b3","keyframes":{"transform":["translate3d(0px, -487.66345%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

కిడ్నీలను ఏయే ఆహారాలు శుభ్రపరుస్తాయో తెలుసుకుందాం.

[{"selector":"#anim-70a8ca58-1474-428e-b2eb-25835b671d7d","keyframes":{"transform":["translate3d(106.92521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-a93733aa-eef3-4e75-8cdf-b08940784785","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-4ddd5f8a-43f1-4ee2-9bc9-0d236bb47bc6","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

మీరు ఒక వారం పాటు క్రాన్‌బెర్రీ జ్యూస్‌ని ఒక గ్లాసు త్రాగాలి.

[{"selector":"#anim-71d5c800-a1d6-459d-9eca-e561e689e5b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a7fea63-7cb6-463b-96c6-939983f4cdea","keyframes":{"transform":["translate3d(-107.20222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce63809f-39eb-430d-bcdb-05b9882308a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05d86f4d-eee1-45e7-a5dd-89bcc40a84bb","keyframes":{"transform":["translate3d(114.67891%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

క్రాన్బెర్రీ రసం మూత్రపిండాలు, మూత్ర నాళాలను శుభ్రపరుస్తుంది.

[{"selector":"#anim-29ae7b78-bf84-48f9-896c-a2cb2cec1e9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33256002-aafa-4e42-8422-b30b925e99ab","keyframes":{"transform":["translate3d(-107.20222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9d6e2f1-dbf3-4bdc-9047-8c89876bd194","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfd507ba-ae16-4857-a504-2695f8674a71","keyframes":{"transform":["translate3d(114.67891%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

పసుపు శిలీంధ్రాల పెరుగుదలను నిరోధిస్తుంది.

[{"selector":"#anim-56d5439c-2c3e-4c1e-9002-633d2ffd0994","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-718163fa-7e0c-4085-b394-7e1d885fa41e","keyframes":{"transform":["translate3d(106.92521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74c46f10-b28b-42e6-99c0-68a2b9c9bc70","keyframes":{"transform":["translate3d(-111.31498%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-20929603-c6dd-4b4e-bc92-b4c0f6a9c2f5","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

కిడ్నీలు, ఇతర అవయవాలను ఇన్ఫెక్షన్ నుంచి రక్షిస్తుంది పసుపు.

[{"selector":"#anim-08cd0465-407c-4359-bfa7-6fcd544293b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-effb66b6-5d7d-476d-96b0-c03439c405c8","keyframes":{"transform":["translate3d(0px, -100.0448%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-addb699f-72a0-4217-807e-180efaeb270e","keyframes":{"transform":["translate3d(114.67891%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-4878d807-ad95-4877-b759-2af81d826e93","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

ఉదయాన్నే పచ్చి వెల్లుల్లిని తినండి.

[{"selector":"#anim-5bd46a8d-55e5-49b4-a3dc-9220f479c4cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e9c5add1-8440-42b5-9a9c-bdb11ecc971f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-313bb0a5-2a1f-4797-b23b-f310348143d6","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6b307de0-cc74-49c5-9784-416aa957aaef","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ఇది మూత్రపిండాల్ని త్వరగా శుభ్రపరచడానికి సహాయపడుతుంది.

[{"selector":"#anim-f36e6afa-8651-4d85-bac1-c1a598cef058","keyframes":{"transform":["translate3d(106.92521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf7a5d55-18a1-48a7-a622-011c18f0a559","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6880af27-74e2-4814-a57d-5a2dfdc9f92c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2b1ef9c9-da61-4bf6-bd7d-aae0f449689e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b2ae77b-b1ce-48d8-9f78-31d57ec8210f","keyframes":{"transform":["translate3d(0px, -626.68858%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

అల్లం పిత్త స్రావం, జీర్ణక్రియ రేటును మెరుగుపరుస్తుంది.

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అల్లం టీ తాగడం వల్ల కిడ్నీలు శుభ్రపడతాయి.

[{"selector":"#anim-6237179d-3b2a-44ff-a8f6-99d5d5663f44","keyframes":{"transform":["translate3d(-107.20222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-3f510e5a-decc-49a4-ac80-c2862cabf1e1","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-89bf81ed-51d8-478f-a495-609e2e4f3684","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b30a2f5-03f0-4dfb-baa1-ace8f6015734","keyframes":{"transform":["translate3d(114.67891%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]