लौकी खाने के ये फायदे शायद ही जानते होंगे आप

[{"selector":"#anim-0dd5f4ed-b78b-45d4-8ec4-12f6bdbb8fcd","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4372cfa9-cf00-470a-9220-0cb98699c30e","keyframes":{"transform":["translate3d(0px, 124.12477%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] by Isha Gupta | SEP 20, 2024

लौकी खाने से शरीर को कभी कोई नुकसान नहीं होता.

[{"selector":"#anim-689e56e2-fcc9-4e7e-94de-04b094e045c0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -3.329653925710935e-7%) scale(1.373134328358209)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d9967eb9-7dc6-4d47-ae61-974ea7583838","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3a0e93e5-a42c-4099-a37e-dc34d12b3246","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इसमें मल्टीविटामिन और मल्टीमिनरल्स होते हैं.

[{"selector":"#anim-2f323de8-2be6-4081-be7b-14d9c4725040 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.8360654049784255%, -4.2720441365405675%) scale(1.3759398496240602)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-215aa141-9550-4de3-9190-d44ea099cba6","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2f96efc8-7725-4dd9-acad-17be3e2cbb4e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

गुमला के डॉ राजू कच्छप बताते हैं कि,

[{"selector":"#anim-6fb4537f-1048-4d2b-a4fb-1b8e19ba839c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.2845809082854183%, 14.162504326771844%) scale(1.326797385620915)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6897273e-342c-405a-9981-2e9334f1a62d","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-aff5dcd2-2a7e-4b9e-a1f8-60c07024c6af","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इसमें पानी की मात्रा काफी अधिक होती है.

[{"selector":"#anim-2de28166-0bc2-42be-a259-8a2d37944a75 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-9.397975919871815%, -8.197036451418578%) scale(1.364963503649635)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-729dfb11-e24f-4f7e-8778-a30c2e2bd295","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-413b62ec-cb3a-4a25-a3fb-82e9176563f3","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

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कद्दू कई बीमारियों के लिए लाभदायक है.

[{"selector":"#anim-d9205e50-291b-4967-b0e1-8c694a515368 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-13.245811369319734%, 14.553479062863254%) scale(1.3246753246753247)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b992379e-a1f0-4644-ad80-e53ef7b30162","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cb2895b9-cf59-40bb-8bcf-5bbd700ea0f6","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ये बॉडी को डिटॉक्स करने का काम करता है.

[{"selector":"#anim-fc456f99-4267-43b0-a3ac-f330ec97335d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(13.636269777565913%, 5.211568949840539%) scale(1.364963503649635)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-910d0251-173b-412a-9d34-106b2d89a6b5","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-16c2d5d2-ed49-461a-8d66-eeb7985c3565","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

साथ ही ये पाचन को भी बेहतर करता है.

[{"selector":"#anim-dd2e99d8-9632-4ad5-8f4c-18440a2b4ebd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(9.198364740977087%, 13.82902283445308%) scale(1.3448275862068966)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1970b1a4-8e32-49ec-be26-d32fbd3f25fa","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7b538494-f2a9-4e4b-9045-89ed52dd27d5","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ये किडनी के लिए भी फायदेमंद माना जाता है.

[{"selector":"#anim-8f569b4b-f896-462b-b5df-9a19f04438bf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-13.408823739147612%, 8.854505900963757%) scale(1.2890173410404624)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-16562fc8-be4f-4dcd-bf79-102c05f1ae85","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1d435e35-7d69-4b15-b6d0-529c755e0801","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इसके सेवन से स्ट्रेस भी कम हो सकता है.

[{"selector":"#anim-fd394ac4-b26b-4a25-8475-a5dc04be2d87 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -2.9926816061783504e-7%) scale(1.364963503649635)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cef558ff-dfa0-4438-9d29-f1549c8103a9","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fe10ab0d-0b13-4b3f-bc55-40982ee505b8","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

लौकी खाने के ये फायदे शायद ही जानते होंगे आप

लौकी खाने से शरीर को कभी कोई नुकसान नहीं होता.

इसमें मल्टीविटामिन और मल्टीमिनरल्स होते हैं.

गुमला के डॉ राजू कच्छप बताते हैं कि,

इसमें पानी की मात्रा काफी अधिक होती है.

MORE NEWS...

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कद्दू कई बीमारियों के लिए लाभदायक है.

ये बॉडी को डिटॉक्स करने का काम करता है.

साथ ही ये पाचन को भी बेहतर करता है.

ये किडनी के लिए भी फायदेमंद माना जाता है.

इसके सेवन से स्ट्रेस भी कम हो सकता है.