औषधि से कम नहीं किचन का ये मसाला, जानें फायदे

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हर किचन में गरम मसाले का उपयोग होता है.

[{"selector":"#anim-7b627fb7-b973-4f39-bc31-c305a46d8046","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-88acf39c-c93d-45e9-a604-d8c3233bcf29","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e36a35ef-665d-4a16-9f45-3cec2b0d01cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-913c2d86-f5c2-4323-81ff-fa30f43141d3","keyframes":{"transform":["translate3d(0px, 173.11380%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ये मसाले सेहत के लिए भी फायदेमंद होते हैं.

[{"selector":"#anim-a7241cf3-ee39-4bf6-bb8c-9e44be22d0b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-602dceac-b8fe-45ac-95d0-bc313422e692","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1996b38c-710b-42f2-8d9f-21688021641e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5db70fde-6e82-44e1-a84c-f28efad40680","keyframes":{"transform":["translate3d(0px, 181.75581%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इन्हीं में से एक मसाला जायफल है.

[{"selector":"#anim-f84c02e5-540b-4da0-aaae-0c03a89e13ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-862dbed5-6678-4ec2-a8c3-5e3ebb82e4ea","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bb37d09d-eebe-4430-90a4-92dd47c92da9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1da260c3-42f2-4b72-b3c7-372a58a39f2c","keyframes":{"transform":["translate3d(0px, 173.11380%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसके उपयोग से पेट की समस्याओं से राहत मिलती है.

[{"selector":"#anim-246adf6c-dbba-465e-a457-1b6867ade959","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a0e29b76-0185-46df-b413-3526d2d34233","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8d22f405-c0e3-43e1-bd0d-b7d43baa40cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c44b4a0d-8e91-4b85-845d-865c54d73381","keyframes":{"transform":["translate3d(0px, 181.97829%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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ये अर्थराइटिस की समस्या को खत्म करने में कारगर है.

[{"selector":"#anim-9b1b6152-745c-481c-ae86-cd036ea52a44","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1310054f-9f46-4092-8a41-5d54dcb4b6d2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3df15d78-b618-4648-ac09-83eab102ef40","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca71c4ad-a109-469a-8edf-8cfc3a20ddac","keyframes":{"transform":["translate3d(0px, 181.97829%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

साथ ही मेटाबॉलिज्म को भी तेज करता है.

[{"selector":"#anim-31933da2-4827-434f-80cb-8fe29e90e5c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6ec6c819-618d-4db8-8671-5e5fee9fae11","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c4759622-6a4b-4f73-9c7f-728160da7df3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6aca0a0-c52c-438b-bedd-a0230caadbf7","keyframes":{"transform":["translate3d(0px, 184.22491%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

कील मुंहासे और स्किन संबंधित समस्याओं में भी ये असरदार है.

[{"selector":"#anim-62cc7bc6-1ddc-4d93-a3c7-837b544621fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-243ecce9-76bc-423f-88ad-17fd3d028c09","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a1a02b6b-6ecc-406f-bff6-020ae5ab27e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da99b176-bfe4-4bfe-86cf-d88871308c4a","keyframes":{"transform":["translate3d(0px, 143.98530%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ये तनाव और स्लिपिंग डिसऑर्डर को भी ठीक करता है.

[{"selector":"#anim-13b9fc8f-5a16-4dfe-b052-4eb555c48a8c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-061adbfe-c343-42b5-a4e6-4a3c16041c5d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-71811235-0ac0-437f-8858-f08e8ac44728","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9eb8889-8ffa-4bf9-aa94-44015755a239","keyframes":{"transform":["translate3d(0px, 147.29109%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

आयुर्वेदिक डॉक्टर सुनीता सोनल धामा ने ये जानकारी दी है.

[{"selector":"#anim-e481a189-150e-4742-89d2-bf335cb0b9d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1303eb11-28e8-4c4e-aa06-6f6a6b9a0db6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-38a788cd-0a5b-4630-950d-7207cef02c6b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2f1b163-6824-43f8-848b-139017d3cd82","keyframes":{"transform":["translate3d(0px, 147.29109%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

औषधि से कम नहीं किचन का ये मसाला, जानें फायदे

हर किचन में गरम मसाले का उपयोग होता है.

ये मसाले सेहत के लिए भी फायदेमंद होते हैं.

इन्हीं में से एक मसाला जायफल है.

इसके उपयोग से पेट की समस्याओं से राहत मिलती है.

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ये अर्थराइटिस की समस्या को खत्म करने में कारगर है.

साथ ही मेटाबॉलिज्म को भी तेज करता है.

कील मुंहासे और स्किन संबंधित समस्याओं में भी ये असरदार है.

ये तनाव और स्लिपिंग डिसऑर्डर को भी ठीक करता है.

आयुर्वेदिक डॉक्टर सुनीता सोनल धामा ने ये जानकारी दी है.