रोजाना कॉफी पीने के 7 नुकसान!

Off-white Banner Off-white Banner

पेट में एसिडिटी बढ़ सकती है.

[{"selector":"#anim-aa131b14-9a49-4639-bc62-61f80c9228a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6b6be90-e807-4e49-9e58-afecb7f1b601","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0905cef-23fe-47ec-b024-83b163294658","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

कैफ़ीन और एसिड का संयोजन पेट की परत में जलन पैदा कर सकता है.

[{"selector":"#anim-115d111b-3a4f-418f-8ff5-9f2920436237","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee77130b-a81b-427a-83ce-8f047d01dfba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e06cca67-b586-405b-bf19-8cb3277d5a49","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

इससे दर्द, सीने में जलन और एसिड रिफ़्लक्स भी हो सकता है.

[{"selector":"#anim-a01b7e4c-137a-4fa9-8a79-19e919d50028","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d22da1d0-ecb9-44e1-b78b-c0b7e204ecfd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b23c8819-56db-4e62-861d-023169cd2789","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

इससे सूजन और अपच की समस्या हो सकती है.

[{"selector":"#anim-b21d736c-c35c-4c11-b890-1b53e0eabae8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-288a75ac-3bae-452d-bbc3-47598f5a89db","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61f34b70-2396-4efd-a970-ec75d95f1fe6","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

ब्लड शुगर लेवल बढ़ सकता है.

[{"selector":"#anim-d4c15ec5-2ff6-48d8-b8d3-b3ec29a3863c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2a9c8f1-d78d-4e14-8c82-fd3f27d57f39","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cd0e171-7dd4-406c-aefa-8c03e72af805","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

कोर्टिसोल हार्मोन का लेवल बढ़ सकता है.

[{"selector":"#anim-6468b49d-3aae-4fce-a4ef-1288fd06eb70","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2331b691-8b6a-424c-90b3-7871c5f4a7d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a49a4c3-c9fd-4c2f-addc-c75a3926bd57","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

शरीर का ऊर्जा लेवल कम हो सकता है.

[{"selector":"#anim-a738ad3f-5825-4d50-9cdd-eb66889830ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a3e8a23-2270-4906-a1a4-590e2263709e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d065942-e137-4d1b-848d-48f819c2c4d1","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

कोर्टिसोल को बढ़ाता है जिससे वज़न और हार्मोनल संतुलन प्रभावित होता है.

[{"selector":"#anim-947eae30-7701-427e-b882-61ff8015a250","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ff90ca1-81bf-4519-8358-3c6b4add55b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c1c69fa-2fa8-4dd0-9aa6-b565169bfd1c","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner

आप चिड़चिड़ा महसूस कर सकती हैं.

[{"selector":"#anim-15ba7c8d-13c5-4d25-8e70-c18370847523","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6d0c758-3f01-4fc1-99f7-bbdfe7623754","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01aaba82-3940-44c2-a792-e365a1dd330c","keyframes":{"transform":["translate3d(-112.80487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner Off-white Banner