रोजाना एक केला खाने से मिलेंगे गजब के फायदे!

[{"selector":"#anim-e9e928c0-2633-4ea7-9704-22da95d448d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-80d25201-4bde-49ca-ab87-6b764cd202c4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

केला खाने से शरीर में ताजगी और ऊर्जा मिलता है.

[{"selector":"#anim-68280945-2d63-4c6f-9d87-5bb2fdd0d755","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9d2c47f-0875-4534-a5fb-995a7a7813a6","keyframes":{"transform":["translate3d(0px, -121.83718%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30e0e3a0-590c-433c-b10b-6d2a208b9279","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d80ffab0-3c82-4bb0-98b2-49459aadd553","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

केला खाने से पाचन तंत्र सुधारता है.

[{"selector":"#anim-538dd6d5-3c6b-4a83-a499-a21a37f74529","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0345c32-e947-4bd8-b07b-0e12c9e295ee","keyframes":{"transform":["translate3d(0px, -120.22921%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21ebf263-8269-4943-abe0-e33fa604e36c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6c8f2622-c1fe-452e-81af-e2953c6d848e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

साथ ही कब्ज की समस्या से राहत मिलती है.

[{"selector":"#anim-f66e7fb8-48a4-45e1-829b-7c02315dff8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-131d6757-1fe1-497a-b4b1-81b64d933fb1","keyframes":{"transform":["translate3d(0px, -124.50421%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88cecb6b-6e30-468a-9dc0-8c217f320023","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-be97aad7-3969-4f0d-9136-9f87add2459c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

यह विटामिन C का अच्छा स्रोत होता है.

[{"selector":"#anim-21eab65f-bf81-4259-ba20-fd92897cec82","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fcaaf599-8dbc-4027-84cc-32f6a0c95dee","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-65454ba3-4379-40d4-a181-a1a9cf5fee68","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7d9db843-cdf4-41e4-89f0-01e279de68d6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

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दिल्ली में इडली-डोसा के लिए यहां लगती है लंबी लाइन, स्वाद ऐसा कि भूल ना पाएंगे केवल 4 महीने मिलती है ये सब्जी, सरदर्द से लेकर टेंशन तक कर देगी छू इस पेड़ के फल से बढ़ जाता है पुरुषों का ताकत

जो इम्यून सिस्टम को मजबूत बनाए रखता है.

[{"selector":"#anim-0c640e13-586e-42ee-9a60-335ab6db2032","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a03f9a52-3180-4789-8949-6f801f2262af","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f0cf7b42-bf6d-4906-a656-f4a86ac0c2b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a6409e1a-7dfb-41b4-8694-b776faac0dcc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इसका सेवन रक्तशुद्धि में मदद करता है.

[{"selector":"#anim-c3370009-02ea-488d-96fd-1632c6ada1af","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baab4eb5-e0b9-4add-b9b0-d6badd1ceda1","keyframes":{"transform":["translate3d(0px, -111.99627%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff042d63-1c24-4335-89cd-79f489233814","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-623d6818-d3fe-4dbc-b639-42205c37c59c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

केला बालों और त्वचा के लिए भी उपयोगी होता है.

[{"selector":"#anim-44ee42c8-abb3-4c7d-a6ff-2150cf87d9c4","keyframes":[{"offset":0,"transform":"translate3d(0, -144.78809%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -40.714410908000005%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -13.841741404000002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -5.1978924310000005%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.258694204%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":2000,"fill":"both"}] [{"selector":"#anim-1f6d371a-890c-42d7-b72e-6347936443e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2c4355dd-ab98-4419-8ac8-d3ecbe2a283b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इसमें फाइबर होता है, जो वजन नियंत्रण में मदद करता है.

[{"selector":"#anim-32d4e628-842d-4409-bd42-0aa20153e350","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b02c6e0c-ad24-48c1-a0fc-69bc36c2a881","keyframes":{"transform":["translate3d(0px, -112.22697%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2ca332e-e7c3-49dd-a93b-ad65a7efc031","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7f2478a0-75a6-44f1-95de-170e758289e7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

केला खाने से दिनभर की थकान दूर होती है.

[{"selector":"#anim-4173cc48-c31e-49c9-951f-22c8e0036d45","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba684332-268e-47aa-a42c-8d2b51c8334c","keyframes":{"transform":["translate3d(0px, -111.51353%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-901a3bf3-0a92-47ef-ba0a-3b0a465b84cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a4b086bc-2b44-42ca-ae70-ab2524f7d691","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

रोजाना एक केला खाने से मिलेंगे गजब के फायदे!

केला खाने से शरीर में ताजगी और ऊर्जा मिलता है.

केला खाने से पाचन तंत्र सुधारता है.

साथ ही कब्ज की समस्या से राहत मिलती है.

यह विटामिन C का अच्छा स्रोत होता है.

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जो इम्यून सिस्टम को मजबूत बनाए रखता है.

इसका सेवन रक्तशुद्धि में मदद करता है.

केला बालों और त्वचा के लिए भी उपयोगी होता है.

इसमें फाइबर होता है, जो वजन नियंत्रण में मदद करता है.

केला खाने से दिनभर की थकान दूर होती है.