जोड़ों और मांसपेशियों के दर्द में भी राहत देता है ये मसाला!

लहसुन का इस्तेमाल हर भारतीय रसोई में मसाले के तौर पर किया जाता है.

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लहसुन व्यंजनों का जायका तो बढ़ाता ही है.

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इसके अलावा इसमें कई औषधीय गुण भी छुपे हुए हैं.

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लहसुन की चाय बनाकर पीने से कैंसर को भी मात दी जा सकती है.

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बजट की टेंशन खत्म! मात्र 10 रुपये में लें जम्मू-कश्मीर जैसी वादियों का मजा कॉस्मेटिक क्रीम इस 'राजस्थानी मिट्टी' के आगे भरते हैं पानी मछली के हैं शौकीन? बिहार में यहां लगता है बड़ा फिश मार्केट

इसका नियमित तौर पर सेवन करना स्वास्थ्य के लिए लाभदायक है.

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लहसुन में विटामिन बी 3, विटामिन सी, जिंक, पोटेशियम, मैग्नीशियम

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फॉलेट और नियासिन और अन्य पोषक तत्व प्रचुर मात्रा में पाए जाते हैं.

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लहसुन में एंटीऑक्सीडेंट भी अच्छी मात्रा में पाए जाते हैं.

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इसकी वजह से इसको रोगाणु नाशक भी कहा जाता है.

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