हाई यूरिक एसिड के मरीज ना खाएं ये दालें!

इन दिनों सबसे ज्यादा बढ़ने वाली परेशानियों में यूरिक एसिड भी शामिल है.

[{"selector":"#anim-8326eab0-fe0e-42a7-a1bf-7a8b40ffdb99 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a91010e8-77e5-4aaa-b4c2-f3c20538f645","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-69f995d7-2c7e-428b-aea6-841ac8d7d61c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

शरीर में यूरिक एसिड का स्तर बढ़ने से कई अन्य समस्याएं भी होने लगती हैं.

[{"selector":"#anim-2205ea96-3bd3-4a52-aa10-1f822fa12864","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d3c2c6ea-af39-43dc-8193-e3f6b16d47b2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bbd12eed-4bdf-4d2d-b0f8-19a524186c6f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-10.08625240788411%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इनमें गाउट, जोड़ों में दर्द, ब्लड प्रेशर और किडनी से जुड़ी बीमारियां शामिल हैं.

[{"selector":"#anim-436c89a3-a017-401f-b6dd-202f3cd5cfb1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5942109f-f28e-4eeb-a213-67e5b053fda7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8b0d3981-3da7-4bdc-820e-9fd3e2d58feb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इन मरीजों को अपनी डाइट में लो प्यूरीन वाले फूड प्रोडक्ट्स ही शामिल करना चाहिए.

[{"selector":"#anim-f38d3247-fdfd-4876-be3f-0832c3b01ce1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-52783889-48db-4a2c-9acb-6b8e18e46013","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d183744a-34e5-409e-a1dc-0115d5b7f2f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b23417b4-c1b8-4f25-961a-fb449d92e979","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

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यूरिक एसिड के मरीजों को कुछ दाल खाने से परहेज करना चाहिए.

[{"selector":"#anim-36da474a-03c6-407e-b86f-35fb1fcfbf74 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-15.3102843483069%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a70ff053-74fa-49d2-bfc2-a332bc17de80","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f96c4772-9852-41ca-bf1e-ed5d0a953d6b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

उड़द की दाल.

[{"selector":"#anim-6b0dc2dd-2de3-48da-aa19-cb99692769ad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-64b1c652-0aaa-4504-a909-552d25b1c01e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8c26f537-d127-4c5a-afbb-701a08b11ae5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

मूंग की दाल.

[{"selector":"#anim-d8d25323-d2ea-4ea6-8b54-1b0a9a35c167 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-448411dc-d6bf-4234-b188-03beeeb24b9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2a25e06f-8fff-4aaf-b03d-5ac9e63c7e65","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

अरहर की दाल.

[{"selector":"#anim-0cc29b9a-6138-4912-9d5d-1f904a975029","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f2533991-b415-4c33-b220-20084c3727b8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1c40828e-abe0-49bf-8253-a4136ccebb28 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

चना दाल.

[{"selector":"#anim-3bee0f8c-0343-48b1-a659-e36ddfd74e6d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1cc7fbe1-926e-49c4-866e-60240a8efcca","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9ced428f-8de0-46ac-a160-31198ad759b8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

सोयाबीन.

[{"selector":"#anim-231c8053-b894-4593-a764-5efa4ad354aa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(21.72586719103011%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4edebab3-0b4a-4510-9d5f-8868fc0b98f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f80c266e-33f5-477b-9b07-d5f46b23ac8c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

हाई यूरिक एसिड के मरीज ना खाएं ये दालें!

इन दिनों सबसे ज्यादा बढ़ने वाली परेशानियों में यूरिक एसिड भी शामिल है.

शरीर में यूरिक एसिड का स्तर बढ़ने से कई अन्य समस्याएं भी होने लगती हैं.

इनमें गाउट, जोड़ों में दर्द, ब्लड प्रेशर और किडनी से जुड़ी बीमारियां शामिल हैं.

इन मरीजों को अपनी डाइट में लो प्यूरीन वाले फूड प्रोडक्ट्स ही शामिल करना चाहिए.

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यूरिक एसिड के मरीजों को कुछ दाल खाने से परहेज करना चाहिए.

उड़द की दाल.

मूंग की दाल.

अरहर की दाल.

चना दाल.

सोयाबीन.