ये हैं आलू खाने के फायदे!

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आलू हमारे भोजन का एक अभिन्‍न हिस्‍सा है.

[{"selector":"#anim-fa597492-f8a7-4702-ba29-b8feabfac213","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0231c3b-5901-4f5e-be07-4c2fa26254f9","keyframes":{"transform":["translate3d(0px, -121.83718%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86b67c0d-c9cc-4bc0-8012-5353900aff3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-73c9d9eb-c78b-47e5-8820-fc70269bc7b8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इसे दुनियाभर में बड़े ही शौक से खाया जाता है.

[{"selector":"#anim-84c230cf-8353-43b6-b61e-234b18824093","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-730d5cad-918b-4cac-98e2-d6766f966532","keyframes":{"transform":["translate3d(0px, -120.22921%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce275a60-ca71-4791-b543-3ae3dfb1a2e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1e79db34-5f04-498b-a5da-0dd0fa847424","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इसे सब्‍जी, स्‍नैक्‍स, सूप में भी में इस्‍तेमाल करते हैं.

[{"selector":"#anim-699da1e8-99a4-4816-9323-7a07ba224252","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57d3d325-c493-4d7e-9023-1f08673d9ad3","keyframes":{"transform":["translate3d(0px, -124.50421%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a43fae09-557c-47e7-8ec7-5c03308d82e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-91e014c1-4535-4f88-ac41-ac3077d3f81b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

आलू सेहत के लिए अधिक फायदेमंद होता है.

[{"selector":"#anim-1b7d7f4c-066f-47ea-b3df-e04b6fe6cf41","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fd62133b-0c11-43e2-aa66-53eaa4ae88c2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a6621e00-06a0-4063-9c09-86a0521d1aab","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-58388ee4-ff10-482f-98f0-c4a38126ea80","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

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दिल्ली में इडली-डोसा के लिए यहां लगती है लंबी लाइन, स्वाद ऐसा कि भूल ना पाएंगे केवल 4 महीने मिलती है ये सब्जी, सरदर्द से लेकर टेंशन तक कर देगी छू इस पेड़ के फल से बढ़ जाता है पुरुषों का ताकत

इसके नियमित सेवन से मसल्‍स के टिश्‍यू हाइड्रेट होते हैं.

[{"selector":"#anim-f8c135f0-3bff-4d7d-9e78-961c73257870","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-67319d55-8645-41c1-a124-f9c5a74a01e9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-144e92d5-9f5a-4e06-9147-ea74b8c360ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a6dab8b5-6a5d-491c-9b96-d025774b4c55","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

जिससे मसल्‍स कॉन्‍ट्रैक्‍ट की समस्‍या दूर रहती है.

[{"selector":"#anim-71142118-b36b-4693-b953-7c64a3d9c83d","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-986c1e51-3f85-4e46-8db5-4da2ccd49875","keyframes":{"transform":["translate3d(0px, -111.99627%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8b630ce-27db-46c9-b5ad-d6e63ac73ae1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4f0fc4a0-22dc-4866-b526-587c96979170","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

आलू खाने से आंखों की रोशनी अच्‍छी रहती है और लंग्‍स की समस्‍या दूर होती है.

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इसमें एंटीऑक्‍सीडेंट भरपूर मात्रा में पाया जाता है.

[{"selector":"#anim-ab40ef3f-f442-4380-8f34-ab3ac41176a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57c75b01-28da-4050-b190-d8d3e340fc60","keyframes":{"transform":["translate3d(0px, -111.51353%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6621a6b5-2537-4341-8abf-c3d09c75551e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ca3d8fb9-ca73-4488-aa0e-a500028f68bf","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ये हैं आलू खाने के फायदे!

आलू हमारे भोजन का एक अभिन्‍न हिस्‍सा है.

इसे दुनियाभर में बड़े ही शौक से खाया जाता है.

इसे सब्‍जी, स्‍नैक्‍स, सूप में भी में इस्‍तेमाल करते हैं.

आलू सेहत के लिए अधिक फायदेमंद होता है.

MORE NEWS...

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इसके नियमित सेवन से मसल्‍स के टिश्‍यू हाइड्रेट होते हैं.

जिससे मसल्‍स कॉन्‍ट्रैक्‍ट की समस्‍या दूर रहती है.

आलू खाने से आंखों की रोशनी अच्‍छी रहती है और लंग्‍स की समस्‍या दूर होती है.

इसमें एंटीऑक्‍सीडेंट भरपूर मात्रा में पाया जाता है.