इस जड़ी बूटी के फायदे जान रह जाएंगे दंग!

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ब्राम्ही का पौधा औषधीय गुणों से लैस होता है.

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सका बोटेनिकल नाम बाकोपा मोनिऐरी है.

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इसका स्वाद नीम की तरह ही कड़वा होता है.

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यह आंख, नाक, कान और जीभ पर काम करती है.

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इस कारण इसे ऐन्द्री के नाम से भी जाना जाता है.

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इसके उपयोग से मेमोरी पावर भी बढ़ती है.

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ये फैट को कम करने में भी कारगर है.

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ये मेटाबॉलिज्म को भी बूस्ट करता है.

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आप इसे दूध या घी के साथ ले सकते हैं.

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डॉ. राजेश सिंह ने ये जानकारी दी है.

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