जवां दिखने के लिए हर दिन करें ये काम!

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हर इंसान का सपना होता है कि वो हमेशा जवां दिखे, लेकिन ये आसान नहीं है.

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लेकिन अगर आप अपने जीवन में कुछ बदलाव लाएं, तो हमेशा जवां दिख सकते हैं.

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रात को एक तांबे के बर्तन में पानी भरकर रखें.

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सुबह जब नींद खुले तो सबसे पहले उस पानी को पिएं.

[{"selector":"#anim-09da509f-ac2d-4ceb-b898-4638af4c1076","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-de3ec7dd-6da2-4936-9f44-661f9742e12b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-38e5e5e0-36df-4aa8-89e7-5192bfeadef9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64e19e9c-5a49-4a54-a918-a1af3a4092b6","keyframes":{"transform":["translate3d(0px, 201.58730%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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बजट की टेंशन खत्म! मात्र 10 रुपये में लें जम्मू-कश्मीर जैसी वादियों का मजा कॉस्मेटिक क्रीम इस 'राजस्थानी मिट्टी' के आगे भरते हैं पानी मछली के हैं शौकीन? बिहार में यहां लगता है बड़ा फिश मार्केट

इससे गैस व एसिडिटी की शिकायत नहीं होती है साथ ही आपकी त्वचा भी ग्लो करेगी.

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सुबह जल्दी उठने की आदत डालें.

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अपनी जवानी को बरकरार रखने के लिए जरूरी है कि आप नियमित व्यायाम करते रहे.

[{"selector":"#anim-537c8b38-3cd0-41b1-bf26-d6ab314d5909","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7f32aa12-4a6f-4efd-9510-d603bd7d57d7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3e7b9005-33fe-476f-8ccb-aba3378e345b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d46bebf-e64a-4799-84d5-37af25673058","keyframes":{"transform":["translate3d(0px, 158.60374%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

तनाव से बचे और हमेशा खुश रहने की कोशिश करें.

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मछली के तेल के सेवन से भी बुढ़ापे को आने से रोका जा सकता है.

[{"selector":"#anim-3359b4ac-a312-43b6-ae38-faa265358a07","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ddd3bc45-bcd0-4cb0-95eb-5e4c74e46f67","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dd012ffd-3d14-4ec8-a4b5-c219895fbcf1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-131a6fb8-f8ca-4eb4-85ad-e1fa465aae07","keyframes":{"transform":["translate3d(0px, 148.90788%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

जवां दिखने के लिए हर दिन करें ये काम!

हर इंसान का सपना होता है कि वो हमेशा जवां दिखे, लेकिन ये आसान नहीं है.

लेकिन अगर आप अपने जीवन में कुछ बदलाव लाएं, तो हमेशा जवां दिख सकते हैं.

रात को एक तांबे के बर्तन में पानी भरकर रखें.

सुबह जब नींद खुले तो सबसे पहले उस पानी को पिएं.

MORE NEWS...

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इससे गैस व एसिडिटी की शिकायत नहीं होती है साथ ही आपकी त्वचा भी ग्लो करेगी.

सुबह जल्दी उठने की आदत डालें.

अपनी जवानी को बरकरार रखने के लिए जरूरी है कि आप नियमित व्यायाम करते रहे.

तनाव से बचे और हमेशा खुश रहने की कोशिश करें.

मछली के तेल के सेवन से भी बुढ़ापे को आने से रोका जा सकता है.