फैटी लिवर से परेशान हैं तो अपनाएं ये घरेलू नुस्‍खे!

फैटी लीवर की समस्या आज कोई नई बात नहीं है.

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खासकर युवाओं में फैटी लीवर की प्रॉब्लम देखी जा रही है.

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इसमें ज्यादा दवा का सेवन भी नुकसानदेह हो सकता है.

[{"selector":"#anim-dc0ccbbc-ec6a-41a8-8d09-169d7ab9d121","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64dbd144-3cc7-46d3-bbd4-9c4914b103ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0c0134b-44b1-4d99-82df-02ba3c2553c2","keyframes":{"transform":["translate3d(0px, -569.49324%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tilted Brush Stroke

जीवन शैली में बदलाव करके फैटी लीवर को खत्म कर सकते हैं.

[{"selector":"#anim-b8cb817a-b606-4580-9951-e5e51f9aef98","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be977815-6539-4230-8d9f-4fb38cd354db","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef471098-acd8-4c26-9d17-30faea7a03b8","keyframes":{"transform":["translate3d(0px, -568.61606%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tilted Brush Stroke

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फैटी लिवर को ठीक करने के लिए खाली पेट आंवले के जूस पियें.

[{"selector":"#anim-b2e9b3b2-9d56-4149-b149-afbb20520942","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61776f3a-1e05-490d-b7a2-edf0b6f5e0b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7cd4d0b-7add-44ce-a90e-efa5d048838f","keyframes":{"transform":["translate3d(0px, -572.12484%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tilted Brush Stroke

एक चम्मच त्रिफला चूर्ण का सेवन एक गिलास गुनगुने पानी के साथ करें.

[{"selector":"#anim-7e5cbe82-e8f4-4158-9882-279969314553","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6eb6c97-c974-43e6-9465-cb8f527f80b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a5cc9e3-9b31-4fa2-8916-0b159636e8b7","keyframes":{"transform":["translate3d(0px, -573.8792%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tilted Brush Stroke

एक चम्मच गिलोय का रस और थोड़ा सा शहद मिला कर ले सकते हैं.

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इससे एलोवेरा लीवर की कार्यक्षमता को बढ़ाता है.

[{"selector":"#anim-dad66fdf-2b94-4f32-b289-d5cb3099c427","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55bbe370-51e5-4956-88f3-eef1984ffb41","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6adb4448-01c4-46e2-86a9-26b1b8ccac23","keyframes":{"transform":["translate3d(0px, -574.75638%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tilted Brush Stroke

और फैटी लीवर के इलाज में मदद करता है.

[{"selector":"#anim-dcbeabdc-172a-4965-8114-a9775c7f193a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tilted Brush Stroke