गठिया की बीमारी को खत्म देते हैं ये घरेलू उपाय!

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हल्दी गठिया के लिए एक बहुत ही गुणकारी है.

[{"selector":"#anim-cc94b9af-34a1-4993-8bee-84d2f7e97da0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5b1c076-cefe-4ffb-a719-beea7a5772ba","keyframes":{"transform":["translate3d(0px, -120.61267%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d3d8323-2207-496a-aeb3-39db49073ad5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a32aac32-a998-4101-a948-676c29bc84df","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

हल्दी का लेप लगाने से दर्द में राहत मिलना शुरू हो जाएगी.

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लहसुन में डायलिल डाइसल्फ़ाइड एंटी इन्फ्लेमेटरी गुणों पाये जाते हैं.

[{"selector":"#anim-eb711c25-d7a1-4e2c-b157-8f7b1e492cb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4af7221-5e7b-4f09-8fd6-859b9ef802e5","keyframes":{"transform":["translate3d(0px, -115.45139%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fbc1116-f7e7-46d3-bfda-0d7ce852dfb6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-10686191-c9fa-45b8-be8b-ecfd4c99e100","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

हल्के हाथों से मालिश करने पर गठिया के दर्द से राहत मिलती है.

[{"selector":"#anim-14b27d29-2bb3-492e-bfcd-11dac16524b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-900ed33e-8a26-4ccf-a41f-e9cb23fdb39a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e5d9e0ce-c8a3-4665-8ab9-1b74e65e1264","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8d163b50-3ec9-4229-9e35-8c0b18c8e7f7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

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दिल्ली में इडली-डोसा के लिए यहां लगती है लंबी लाइन, स्वाद ऐसा कि भूल ना पाएंगे केवल 4 महीने मिलती है ये सब्जी, सरदर्द से लेकर टेंशन तक कर देगी छू इस पेड़ के फल से बढ़ जाता है पुरुषों का ताकत

गठिया के दर्द में राहत पाने के लिए अदरक को भी गुणकारी माना गया है.

[{"selector":"#anim-5ca4bdfc-61d6-4cfd-9de8-9d239036d02d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-90de9497-60ea-4533-9622-e76b14367e3f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b36fd3f8-99d4-4eb0-864e-c95e895ec443","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c60d0ab9-a08f-4775-a084-a4808f62614a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

आप अदरक का पेस्ट या तो अपने जोड़ों पर लगा सकते हैं.

[{"selector":"#anim-abd6949d-b0bc-47d7-a189-43a0813138fe","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a737216d-604a-4b9c-8487-2c49f0af5096","keyframes":{"transform":["translate3d(0px, -115.41698%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac652b1d-756a-4e31-920a-31cf0706106d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8c7330df-b99c-480e-8442-bcd86567f1ec","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

आप चाहे तो हॉट वाटर बैग का इस्तेमाल कर सकते हैं.

[{"selector":"#anim-50eb13d4-9d06-4f91-b3fa-ff254965635f","keyframes":[{"offset":0,"transform":"translate3d(0, -142.42622%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -40.050253064%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -13.615946632%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -5.113101298%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.2218490319999997%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":2000,"fill":"both"}] [{"selector":"#anim-5b413e5a-773e-4760-9884-64d2743cdf74","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-419cc4c3-ac11-4c84-b814-70d93f6308e8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

पानी गर्म से सिकाई करने से गठिया के दर्द से आराम मिलता है.

[{"selector":"#anim-89b8be15-ee6d-4290-895b-f755c667c85a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0feb9ff6-4ba3-4e30-92eb-64b67994a863","keyframes":{"transform":["translate3d(0px, -110.27604%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2304aa3e-7f14-4c1c-ac94-ab9c5d8995c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bd5baaa5-6dc3-4d7c-be01-0546714460f2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

गठिया की बीमारी को खत्म देते हैं ये घरेलू उपाय!

हल्दी गठिया के लिए एक बहुत ही गुणकारी है.

हल्दी का लेप लगाने से दर्द में राहत मिलना शुरू हो जाएगी.

लहसुन में डायलिल डाइसल्फ़ाइड एंटी इन्फ्लेमेटरी गुणों पाये जाते हैं.

हल्के हाथों से मालिश करने पर गठिया के दर्द से राहत मिलती है.

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गठिया के दर्द में राहत पाने के लिए अदरक को भी गुणकारी माना गया है.

आप अदरक का पेस्ट या तो अपने जोड़ों पर लगा सकते हैं.

आप चाहे तो हॉट वाटर बैग का इस्तेमाल कर सकते हैं.

पानी गर्म से सिकाई करने से गठिया के दर्द से आराम मिलता है.