शरीर में कितना होना चाहिए विटामिन डी!

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हेल्दी रहने के लिए विटामिन डी बहुत जरूरी होता है.

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उम्र के हिसाब से शरीर में विटामिन डी की नॉर्मल रेंज क्या है.

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18 साल से अधिक उम्र में विटामिन डी का लेवल.

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50 नैनोमोल्स से 125 नैनोमोल्स होना चाहिए.

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दिवाली में पूरा होगा घर का सपना, पटना में काफी सस्ते मिल रहे प्लॉट, केवल 32 हजार खर्च कर करवा लीजिए रजिस्टरी साल में केवल एक बार मिलता है ये फल, कब्ज को चुटकी बजाते कर देता है दूर, आप जानते हैं नाम? दिवाली से पहले बड़ा झटका! यहां पेट्रोल बाइक की बिक्री बंद, लागू हो गई EV पॉलिसी

45 साल की उम्र के बाद विटामिन डी की नॉर्मल रेंज.

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45 नैनोमोल्स से 125 नैनोमोल्स.

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हड्डियों और जोड़ों में दर्द.

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हल्की सी चोट लगने पर फ्रैक्चर.

[{"selector":"#anim-355bb379-a779-4c35-98d5-020497b09d83","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d066b01-271a-4dc9-961b-5c7d7402f01f","keyframes":{"transform":["translate3d(0px, -123.80576%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1590a967-b582-4794-b8a6-a830f55c8ed0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-86749263-0328-431c-acaa-0f59e20c6e31","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

मांसपेशियों में कमजोरी, बाल झड़ना.

[{"selector":"#anim-a2c3db7d-111d-412a-ae6c-db371e72a5df","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d8dd903-b395-4543-a1ce-84addb4ab26e","keyframes":{"transform":["translate3d(0px, -118.17104%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-113e2921-869a-40e8-8cdb-731aea830c36","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7303cbed-b44d-4b89-b859-781c6cfd678c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

शरीर में कितना होना चाहिए विटामिन डी!

हेल्दी रहने के लिए विटामिन डी बहुत जरूरी होता है.

उम्र के हिसाब से शरीर में विटामिन डी की नॉर्मल रेंज क्या है.

18 साल से अधिक उम्र में विटामिन डी का लेवल.

50 नैनोमोल्स से 125 नैनोमोल्स होना चाहिए.

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45 साल की उम्र के बाद विटामिन डी की नॉर्मल रेंज.

45 नैनोमोल्स से 125 नैनोमोल्स.

हड्डियों और जोड़ों में दर्द.

कैसे पता लगाएं.

हल्की सी चोट लगने पर फ्रैक्चर.

मांसपेशियों में कमजोरी, बाल झड़ना.