ऐसे करें डायबिटीज को कंट्रोल!

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इन दिनों डायबिटीज एक बड़ी समस्या बन गई है.

[{"selector":"#anim-e1bd0f5d-e269-40fc-8949-c1489714f120","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4a881e11-65eb-4d48-bf0a-007c1477f754","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-495e868c-91a9-45e5-ba41-ddc067dec6e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de8596d7-1c07-4005-8574-d1bb7f368b85","keyframes":{"transform":["translate3d(0px, 185.09141%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसका मुख्य कारण खराब लाइफस्टाइल और गड़बड़ खानपान है.

[{"selector":"#anim-963daffa-50bd-4e41-b67e-cf8149bc7761","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-76f06ea3-776f-4993-8a60-348364eb0009","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fc0e4892-cfa8-420c-9ea1-d48e11181fb7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc8d5dd4-dd38-4ede-b4fb-701004a7439d","keyframes":{"transform":["translate3d(0px, 149.76257%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

समय पर इसे कंट्रोल करना जरूरी है, नहीं तो ये जानलेवा हो सकता है.

[{"selector":"#anim-8e853e5f-02c1-43cb-9452-a43ffa6c511a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dd9b33e2-c9f7-415b-9a06-2b1afb897cd0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-049c7db7-0a70-45fc-9bfd-ceb891801ed2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-900ca370-db6c-47d6-a013-4ba754c34a98","keyframes":{"transform":["translate3d(0px, 150.63914%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसे जड़ से खत्म करने के लिए अपनाएं ये घरेलू नुस्खे.

[{"selector":"#anim-0b0eaf93-eaa4-464c-911a-adb5daab2a30","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2a525543-61d8-4fb4-8514-9452a7702c42","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7ec49f3e-376a-4afc-85b6-185b9b646ced","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-429c39ef-61e7-4d6d-8f24-25c5f4b13f61","keyframes":{"transform":["translate3d(0px, 183.82561%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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बजट की टेंशन खत्म! मात्र 10 रुपये में लें जम्मू-कश्मीर जैसी वादियों का मजा कॉस्मेटिक क्रीम इस 'राजस्थानी मिट्टी' के आगे भरते हैं पानी मछली के हैं शौकीन? बिहार में यहां लगता है बड़ा फिश मार्केट

नीम की कड़वी पत्तियां डायबिटीज में रामबाण हैं.

[{"selector":"#anim-018216a3-3b9a-4380-bae3-2bb315c582d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a8ffa33c-7a01-47c7-b2d4-5514c4923446","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7826dce8-314a-429b-a81b-222d4266ca5a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53a4127d-0b2d-4b16-b126-2d9b3b6bd88d","keyframes":{"transform":["translate3d(0px, 182.99036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

सुबह खाली पेट करेले का जूस पिएं.

[{"selector":"#anim-e1ddb771-b775-4707-a38b-269b60a7e5de","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4de415a5-bea4-40ef-9a0d-91dd002031b6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-44bb9751-7e6b-4303-9078-da88cd3c485f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fa136fe-a861-4242-b754-1ded8689def7","keyframes":{"transform":["translate3d(0px, 170.64470%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

जामुन और जामुन के बीज दोनों फायदेमंद हैं.

[{"selector":"#anim-eb213b8a-ee74-4eed-8886-e24b74926260","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9f798580-3afb-41c5-a589-36e813d5064f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6de9aee2-fbaa-4036-a015-6f6832a6bced","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27f04564-f1d1-4856-8a17-2be63bd6c9f9","keyframes":{"transform":["translate3d(0px, 173.11380%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

आप प्रतिदिन अदरक का रस ले सकते हैं.

[{"selector":"#anim-52fdd9e6-5703-47e8-9b16-ccdeab98a52b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d44e7c30-9239-418d-8e10-2447f93bd3f0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c3ec91a4-d344-45fa-97e5-65cb3f63d5ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-015ac8e4-3956-48b0-aab0-d8c14959d1f1","keyframes":{"transform":["translate3d(0px, 173.11380%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

मेथी दाना भी डायबिटीज में लाभदायक है.

[{"selector":"#anim-37107ec1-dce3-409d-99e9-eae478b2e714","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e52c0fc8-a66f-4e47-a203-96e8935c9514","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-03800d56-4b9c-4d6c-81af-a34ad44e9d26","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4e3898a-5780-48b0-b7e1-8e5475df81c5","keyframes":{"transform":["translate3d(0px, 184.22491%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ऐसे करें डायबिटीज को कंट्रोल!

इन दिनों डायबिटीज एक बड़ी समस्या बन गई है.

इसका मुख्य कारण खराब लाइफस्टाइल और गड़बड़ खानपान है.

समय पर इसे कंट्रोल करना जरूरी है, नहीं तो ये जानलेवा हो सकता है.

इसे जड़ से खत्म करने के लिए अपनाएं ये घरेलू नुस्खे.

MORE NEWS...

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नीम की कड़वी पत्तियां डायबिटीज में रामबाण हैं.

सुबह खाली पेट करेले का जूस पिएं.

जामुन और जामुन के बीज दोनों फायदेमंद हैं.

आप प्रतिदिन अदरक का रस ले सकते हैं.

मेथी दाना भी डायबिटीज में लाभदायक है.