पानी पीते समय ना करें ये गलतियां!

पानी हमारी सेहत के लिए सबसे जरूरी है.

[{"selector":"#anim-fe0381dd-7cba-4324-a935-dec642c14ae2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0d31a04e-4d05-4de5-af65-7630bcb95c80","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-51aa0bd8-7ddd-4733-86d0-a155f38b502d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

पानी मनुष्य ही नहीं सभी प्राणियो के लिए जरूरी है.

[{"selector":"#anim-ed053fb7-7bd6-485f-9e49-90ea4a2fcdb8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7c90449b-d421-431c-ac94-0bfd29b5f753","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-848919ac-95b6-46d2-a967-1c8579e80883","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

यहां तक पेड़-पौधों का भी बिना पानी के कोई अस्तित्व नहीं है.

[{"selector":"#anim-84c57706-4cc7-43cc-87cd-03503cc0a53a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9f68675c-562e-405d-889e-dbdba01441d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-928b5793-a56f-4354-96e5-a164ebcc2bb1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

पानी हमारे शरीर के लिए जितना जरूरी है.

[{"selector":"#anim-1e4bef70-e4e6-4680-b104-abe25492ca42 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-aeb94041-458e-4291-b7a4-e38b6e92030a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-daf94678-773f-4c24-aa68-b985cf3c18f0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

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बजट की टेंशन खत्म! मात्र 10 रुपये में लें जम्मू-कश्मीर जैसी वादियों का मजा कॉस्मेटिक क्रीम इस 'राजस्थानी मिट्टी' के आगे भरते हैं पानी मछली के हैं शौकीन? बिहार में यहां लगता है बड़ा फिश मार्केट

उतना ही जरूरी है पानी का सेवन किस तरह से करना चाहिए.

[{"selector":"#anim-56e0d076-95f3-4315-8c7b-243c197cbe75 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(11.350197802002906%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7a7bcfb5-e24f-48a6-a0ee-66e021a48d65","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-884bd4bc-4097-40ef-8501-e112374c25f5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

पानी को एक बार में ही नहीं पी जाना चाहिए.

[{"selector":"#anim-3ede5480-3cb9-40d2-801e-e3ed16866901 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.809895682243283%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e11ec062-d79f-484e-bf6e-98bb7102feae","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c3ec247b-5669-447b-9f85-5a4f593052ab","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

बल्कि पानी को धीरे-धीरे गटकना चाहिए.

[{"selector":"#anim-f8a56194-3cc6-453b-9bc6-30214557ff53 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9c6c5c4e-3922-4587-8e55-bb508eac517c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7d2143c6-0b9d-493f-bdf5-daa7549d8da4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

पानी ना बहुत ज्यादा ठंडा हो और ना ही बहुत गर्म.

[{"selector":"#anim-7e0de6ac-33bc-42f3-ba83-e0927dca93db","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fd2510fc-14db-43cc-b398-73ec1b24f830","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-55b6aa04-0ad3-421a-8c07-c490aa2a2634 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

खाना खाने के तुंरत बाद पानी का सेवन नहीं करना चाहिए.

[{"selector":"#anim-c9ac32c0-19df-4b21-b29f-67eaef1a5922 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cea6a258-5bae-49fa-8ab8-77716aed27b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3053375e-7b97-497e-be23-975f4a1b2e44","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

पानी पीते समय ना करें ये गलतियां!

पानी हमारी सेहत के लिए सबसे जरूरी है.

पानी मनुष्य ही नहीं सभी प्राणियो के लिए जरूरी है.

यहां तक पेड़-पौधों का भी बिना पानी के कोई अस्तित्व नहीं है.

पानी हमारे शरीर के लिए जितना जरूरी है.

MORE NEWS...

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उतना ही जरूरी है पानी का सेवन किस तरह से करना चाहिए.

पानी को एक बार में ही नहीं पी जाना चाहिए.

बल्कि पानी को धीरे-धीरे गटकना चाहिए.

पानी ना बहुत ज्यादा ठंडा हो और ना ही बहुत गर्म.

खाना खाने के तुंरत बाद पानी का सेवन नहीं करना चाहिए.