ऐसे बाहर निकल सकती है पथरी!

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किडनी स्टोन की परेशानी इन दिनों काफी आम हो गई है.

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दुनियाभर में बड़ी संख्या में लोग इस प्रॉब्लम से जूझ रहे हैं.

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ऐसी कई चीजें हैं जिससे किडनी में स्टोन हो सकता है.

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ज्यादा मात्रा में विटामिन डी का सेवन भी इसका मुख्य कारण है.

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जानते है पथरी ठीक करने के घरेलू नुस्खे.

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नियमित रूप से कम से कम 10 गिलास पानी रोज पिएं.

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नींबू का रस और ऑलिव ऑयल को बराबर मात्रा में मिलाकर मिश्रण बनाएं.

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इसका दिन में 2 से 3 बार सेवन जरूर करें.

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आप रोजाना अनार और तरबूज भी खा सकते है.

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व्हीटग्रास को पानी में उबालकर उसे ठंडा करके पिएं.

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