ये है पिस्ता खाने का सही तरीका!

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पिस्ता स्वाद में काफी स्वादिष्ट होता है.

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स्वाद के साथ साथ हेल्थ के लिए पिस्ता फायदेमंद होता है.

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लेकिन क्या आप पिस्ता खाने के सही तरीके के बारे में जानते हैं.

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आइए जानते हैं पिस्ता खाने के सही तरीके के बारे में.

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पिस्ता खाने का सही समय सुबह का होता है.

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खाली पेट भीगे पिस्ता खाना फायदेमंद होता है.

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इसके अलावा गर्मियों में पिस्ता का सेवन कम करना चाहिए.

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क्योंकि पिस्ता की तासीर गर्म होती है.

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पिस्ता का सेवन स्किन और बालों के लिए अच्छा होता है.

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साथ में पिस्ता के सेवन से शरीर की इम्यूनिटी बूस्ट होती है.

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