रात में सेब क्यों नहीं खाना चाहिए, यहां जानिए

सेब खाना शरीर के लिए फायदेमंद होता है.

[{"selector":"#anim-29a9a52a-78fc-4c14-94c0-616e2538959f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b91ef9f0-10e4-43af-a00d-651dabf41b73","keyframes":{"transform":["translate3d(-98.75%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d94b2c0f-89a1-498b-8b23-0f480d228b9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a5718bda-4b98-4670-950a-ababe92167e3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

लेकिन तब जब इसको खाने का सही समय और सही तरीका पता हो.

[{"selector":"#anim-275e05d2-230a-4ccf-8240-770ab876fd58","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6c31fba-39b2-44fd-9547-d95eaeaf2c58","keyframes":{"transform":["translate3d(-104.78723%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d0188a5-c232-4111-af64-7a98c67d1403","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7bc1b272-3a9e-4eb4-8490-8178bec4e627","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

सेब का सेवन आपको हमेशा सुबह के समय ही करना चाहिए.

[{"selector":"#anim-4448fe6b-a066-42fa-b7b1-9d1740851fb5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7b417691-0a0e-446f-a015-f8b06d89081e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a7c5a23a-c28d-4ce2-b75a-4629668a127b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.942035193827788%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

सेब के अंदर डाइट्री फाइबर मौजूद होता है.

[{"selector":"#anim-e412decc-7401-4ba7-97cc-61d9eb68a0ac","keyframes":{"transform":["translate3d(-114.375%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4d6a60f-c20a-4d38-901e-2e86dd17e656","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2afc6aa-0933-4008-b47c-7c51b59c4e7f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4ea937b3-bf93-41ce-98c1-69d4dde4cd17","keyframes":{"transform":["translate3d(102.55103%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3090ffc3-ab51-42bd-8bf7-976726955186","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-779ec37c-583d-4fde-b1c7-c292576b7bad","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

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दिवाली में पूरा होगा घर का सपना, पटना में काफी सस्ते मिल रहे प्लॉट, केवल 32 हजार खर्च कर करवा लीजिए रजिस्टरी साल में केवल एक बार मिलता है ये फल, कब्ज को चुटकी बजाते कर देता है दूर, आप जानते हैं नाम? दिवाली से पहले बड़ा झटका! यहां पेट्रोल बाइक की बिक्री बंद, लागू हो गई EV पॉलिसी

शाम को सेब खाने से रात में पेट संबंधी समस्याएं हो सकती हैं.

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शाम को सेब में मौजूद शक्कर और फ्रूक्टोज आपकी नींद बिगाड़ सकता है.

[{"selector":"#anim-72c6e507-fadb-45f2-ae35-e9941c363075","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6fa3226d-8b36-4878-aa39-2ff0d79e179e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-092ccf6e-3ac9-430c-b533-678a8968500f","keyframes":{"transform":["translate3d(-101.49626%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5aceb73-7aff-4824-82d8-e4dc7dcccc5f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b4ad687-9705-4df1-9471-93874498574d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

एसिडिटी, गैस या पेट दर्द की शिकायत हो सकती है.

[{"selector":"#anim-eb159345-6711-48c0-a96d-15c66e94f02b","keyframes":{"transform":["translate3d(-109.53757%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-422c5d0a-890d-43a3-9a4e-14a3c9632a73","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-425032d6-6a98-4939-a2fd-a8b55684f271","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2f92fe95-9809-41d3-84f4-fb7871735b96","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d8addf3a-d84b-43f2-8b0b-0bd5983a9de3","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

सुबह हो सके तो इसे बिना काटे और ऐसे ही प्राकृतिक रूप में खाएं.

[{"selector":"#anim-b4ef97be-45cb-4c27-bafb-0e97d14f1382","keyframes":{"transform":["translate3d(-113.14984%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e69d3533-8786-424f-a648-1d77fee20587","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3355217-5ae8-4d85-8aa8-d4bac105c1ac","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8400600d-d67c-4e42-9644-e8bdd6ecb050","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16cd9f30-f9d5-48c5-91ac-1a5476d54747","keyframes":{"transform":["translate3d(0px, -121.94061%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

रात में सेब क्यों नहीं खाना चाहिए, यहां जानिए

सेब खाना शरीर के लिए फायदेमंद होता है.

लेकिन तब जब इसको खाने का सही समय और सही तरीका पता हो.

सेब का सेवन आपको हमेशा सुबह के समय ही करना चाहिए.

सेब के अंदर डाइट्री फाइबर मौजूद होता है.

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शाम को सेब खाने से रात में पेट संबंधी समस्याएं हो सकती हैं.

शाम को सेब में मौजूद शक्कर और फ्रूक्टोज आपकी नींद बिगाड़ सकता है.

एसिडिटी, गैस या पेट दर्द की शिकायत हो सकती है.

सुबह हो सके तो इसे बिना काटे और ऐसे ही प्राकृतिक रूप में खाएं.