बैड कोलेस्ट्रॉल से आजादी चाहते हैं तो अपनायें ये मसाले!

कोलेस्ट्रॉल एक गंभीर समस्या है.

[{"selector":"#anim-0802ebdf-2e7d-4de9-8914-9c8c93d163a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d80c4b15-b08e-4a3f-9282-c00b0d91582d","keyframes":{"transform":["translate3d(100.55248%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2119a99e-d2f6-4024-a475-e7c474779ef7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e93741bc-ebd1-4ad3-aee9-128a30bb1e4e","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

शरीर में दो तरह के कोलेस्ट्रॉल पाए जाते हैं, गुड और बैड.

[{"selector":"#anim-a533f35d-39db-4431-96d6-05b1c1c2d88b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23e1cb8d-9d7e-411c-83e5-44ca432c097a","keyframes":{"transform":["translate3d(-96.18834%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ae8842f-4227-4f00-a15c-dcc983c35f7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e65f2e60-f904-4f41-999f-6afd7355db3f","keyframes":{"transform":["translate3d(97.79005%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

शरीर में बैड कोलेस्ट्रॉल बढ़ने पर हार्ट से जुड़ी बीमारियों का खतरा बढ़ता है.

[{"selector":"#anim-9ff329e8-ead8-44ea-a6cd-2c0df749fb49","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f46e459c-e1c0-42ae-8b53-3e856da71e29","keyframes":{"transform":["translate3d(100.55248%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1593a5f-374d-42bb-b0e7-9633b7f45243","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71383387-7268-44a2-8a0b-b1239e7cbdb4","keyframes":{"transform":["translate3d(-98.58491%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

कोलेस्ट्रॉल को कम करने के लिए लोग कई तरह के दवाओं का सेवन करते हैं.

[{"selector":"#anim-48098db1-955c-4d10-940d-d37c4bf901aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99f801e2-4499-4b9a-b27f-307d816f602a","keyframes":{"transform":["translate3d(100.55248%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f90e1974-dac7-49f9-8455-d7153f6f0ca6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(13.852456526495976%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

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आपके किचन में रखे कुछ मसाले भी कारगर साबित हो सकते हैं.

[{"selector":"#anim-9c37f35d-deb2-4b2a-aa74-fdc1ec9d9066","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-510a0832-3f8d-445c-81bd-3daab7143111","keyframes":{"transform":["translate3d(98.37837%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9034ddd0-835b-40ba-98ec-f7459dc99efd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(19.766341696202502%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

बैड कोलेस्ट्रॉल को कम करने में काली मिर्च भी बेहद कारगर मसाला है.

[{"selector":"#anim-001d290d-61c0-45d9-8c34-b07b8052f7ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd8e9ad5-ac7f-4402-8fda-76265834ebcb","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-655b807b-44e4-4b03-a6cf-569c145e3597","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7573f682-8e8b-414b-aae1-7ad831f826ae","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

दालचीनी का सेवन करने से बॉडी में बैड कोलेस्ट्रॉल लेवल घटाता है.

[{"selector":"#anim-5758d435-3ac9-4305-88f5-136da2500b6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99596ca4-b8ee-495e-b03d-cc8d9c6fe0b8","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0318e2c0-e2ee-48b6-a8bc-e9e530b00f63","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f642c664-6b28-4e5b-95e6-8719483e47dd","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

बैड कोलेस्ट्रॉल लेवल को घटाने में हल्दी आपकी मदद कर सकती है.

[{"selector":"#anim-792c9eaa-a736-45dc-a138-0d4480e528ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2476d4d9-2918-4360-a239-46ddd4650835","keyframes":{"transform":["translate3d(100.55248%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d125f609-2d19-40fa-a647-7967258ab232","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f6b6dd0-fca6-42c5-b707-2fc869afd747","keyframes":{"transform":["translate3d(0px, -98.18931%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

अजवाइन में मौजूद एंटी ऑक्सीडेंट गुण कोलेस्ट्रॉल को कम करता है.

[{"selector":"#anim-a3f60fdc-b784-428b-b028-d95590a48ccd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1caa2594-d33d-47e5-a374-88605daf5f9e","keyframes":{"transform":["translate3d(0px, -98.20592%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a4f4762-c034-41b6-b993-187a60a03035","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-713ce049-4a89-430a-a85c-69cf54918306","keyframes":{"transform":["translate3d(100.55248%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

बैड कोलेस्ट्रॉल से आजादी चाहते हैं तो अपनायें ये मसाले!

कोलेस्ट्रॉल एक गंभीर समस्या है.

शरीर में दो तरह के कोलेस्ट्रॉल पाए जाते हैं, गुड और बैड.

शरीर में बैड कोलेस्ट्रॉल बढ़ने पर हार्ट से जुड़ी बीमारियों का खतरा बढ़ता है.

कोलेस्ट्रॉल को कम करने के लिए लोग कई तरह के दवाओं का सेवन करते हैं.

MORE NEWS...

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आपके किचन में रखे कुछ मसाले भी कारगर साबित हो सकते हैं.

बैड कोलेस्ट्रॉल को कम करने में काली मिर्च भी बेहद कारगर मसाला है.

दालचीनी का सेवन करने से बॉडी में बैड कोलेस्ट्रॉल लेवल घटाता है.

बैड कोलेस्ट्रॉल लेवल को घटाने में हल्दी आपकी मदद कर सकती है.

अजवाइन में मौजूद एंटी ऑक्सीडेंट गुण कोलेस्ट्रॉल को कम करता है.