एसिडिटी से राहत पाने के लिए करें ये काम!

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भागदौड़ भरी लाइफस्टाइल में सेहत का ध्यान रखना बेहद जरूरी होता है.

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बैठक का काम ज्यादा होने से लोगों में एसिडिटी की समस्या हो रही है.

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इससे बचने के लिए हम आपको बताएंगे एक घरेलू नुस्खे के बारे में.

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आपको दिन की शुरुआत गुनगुना पानी से करनी होगी.

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आप चाहें तो सौंफ, जीरे का पानी पीएं.

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दही पेट के लिए फायदेमंद होता है.

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इसके अलावा अजवाइन का पानी भी पी सकते हैं.

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एसिडिटी से राहत पाने के लिए नींबू पानी फायदेमंद है.

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