जानें किस विटामिन की कमी से बार-बार पड़ते हैं बीमार!

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शरीर में जिंक की कमी होने से बालों का तेजी से झड़ना.

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घाव लंबे समय तक ठीक न होना.

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जिंक ब्लड शुगर कंट्रोल और हार्ट को हेल्दी रखता है.

[{"selector":"#anim-88015781-70cb-4472-84ec-0f87fc38f19c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1376fc1-940e-410e-b3f3-4bd19a5acca3","keyframes":{"transform":["translate3d(0px, -119.01341%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77ad37ac-dbc7-4b10-8cfb-7279cb7a2195","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-844c3d8d-70d9-4416-9260-d4626a2b691b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

सूरजमुखी के बीजों का सेवन करने से शरीर को भरपूर रूप से जिंक मिलता है.

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दिवाली में पूरा होगा घर का सपना, पटना में काफी सस्ते मिल रहे प्लॉट, केवल 32 हजार खर्च कर करवा लीजिए रजिस्टरी साल में केवल एक बार मिलता है ये फल, कब्ज को चुटकी बजाते कर देता है दूर, आप जानते हैं नाम? दिवाली से पहले बड़ा झटका! यहां पेट्रोल बाइक की बिक्री बंद, लागू हो गई EV पॉलिसी

जिंक पूर्ति के लिए कद्दू के बीजों का भी सेवन किया जा सकता है.

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मशरूम का भी सेवन किया जा सकता है.

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जिंक की पूर्ति के लिए आप मसूर की दाल का सेवन कर सकते हैं.

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शरीर में जिंक की पूर्ति के लिए आप काजू का सेवन कर सकते हैं.

[{"selector":"#anim-95048998-b20b-4321-84ca-b4eeba6581b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7347959-2eb6-423a-aa7f-fb7a619e7707","keyframes":{"transform":["translate3d(0px, -119.72736%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aafb5c7e-57e8-4e4f-be71-5d65ff92cf84","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-309296a7-7f9e-4145-8968-2e1821f87a60","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

जानें किस विटामिन की कमी से बार-बार पड़ते हैं बीमार!

शरीर में जिंक की कमी होने से बालों का तेजी से झड़ना.

घाव लंबे समय तक ठीक न होना.

जिंक ब्लड शुगर कंट्रोल और हार्ट को हेल्दी रखता है.

सूरजमुखी के बीजों का सेवन करने से शरीर को भरपूर रूप से जिंक मिलता है.

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जिंक पूर्ति के लिए कद्दू के बीजों का भी सेवन किया जा सकता है.

मशरूम का भी सेवन किया जा सकता है.

जिंक की पूर्ति के लिए आप मसूर की दाल का सेवन कर सकते हैं.

शरीर में जिंक की पूर्ति के लिए आप काजू का सेवन कर सकते हैं.