Producer:  Priyanka Das Editor: Sujata Singh

Healthy Atta Ladoo Recipe Without Sugar 

Ingredients

1 cup whole wheat flour    1/2 cup grated jaggery    1/2 cup melted ghee    1/2 cup coarsely crushed mixed nuts    1/4 tsp cardamom powder

Green Round Banner

Dry roast the whole wheat flour in an aluminium kadai or in a broad non-stick pan on a medium flame for 7 minutes.

Green Round Banner

Add the melted ghee, mix well and cook on a slow flame for 3 minutes, while stirring continuously.

Green Round Banner

Switch off the flame, add the nuts and mix well.

Green Round Banner

Transfer it on a plate and allow it cool slightly.

Green Round Banner

Once cooled slightly, add the jaggery and cardamom powder and mix well using your hands.

Green Round Banner

Divide the dough into equal portions and shape each portion in between your palms into a round ladoo.

Green Round Banner

Serve the whole wheat flour and jaggery ladoo or store in an air-tight container.