Healthy Chana Dal And Cabbage Tikki Recipe

Producer: Priyanka Das Editor: Aparna Singh

2 cups soaked chickpeas 1 cup cabbage, finely chopped 1/2 cup carrots, finely chopped 6 green chillies, finely chopped 1 teaspoon ginger, finely chopped 1 cup coriander leaves 1 cup roasted chickpea flour 1 teaspoon of cumin 1 teaspoon chaat masala 2 tsp chilli powder Salt to taste 1 tbsp of oil

Ingredients

Begin by soaking the chickpeas for 4-5 hours, and afterwards, drain the water. Proceed by grinding the dal into a coarse paste.

In a spacious bowl, combine this paste with cabbage, carrot, green chillies, chilli powder, chaat masala, and coriander leaves.

Now, heat 1 tablespoon of oil in a pan, then add cumin and ginger. Sauté for about 1 minute until the seeds start to crackle.

Afterwards, drizzle this oil mixture over the flour mixture. Don’t forget to add salt and give it a good stir. Lastly, add the roasted chickpea flour and mix thoroughly.

Divide the mixture into 6 equal portions and set them aside. Heat some oil in a non-stick pan or on a griddle.

Cook the tikkis until they become golden brown on both sides.

Serve them hot with mint chutney and/or tomato ketchup.