Producer: Priyanka Das
Editor: Nisha Dubey
Healthy
Chocolate
Smoothie
Chia Pudding
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Ingredients
3 soaked dates 1 banana, chopped 2 tbsp peanut butter 2 tbsp cocoa powder 2 tbsp oats 1 cup cold milk 2-3 tbsp chia seeds
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In a blender add soaked dates, banana, peanut butter, cocoa powder, oats and cold milk.
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Now blend everything together. Transfer this smoothie into a square glass bowl.
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Lastly, add the chia seeds and stir well. Refrigerate it for atleast 4 hours or overnight.
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Once the mixture becomes thick, top it up with chopped bananas and cocoa nibs.
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Serve the pudding chilled as it tastes best.
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