इन लोगों को नहीं खाना चाहिए केला!

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सेहत के लिए केला खाना फायदेमंद माना जाता है.

[{"selector":"#anim-cb075a98-f60b-4767-a8f4-8808f767af5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6a24d3f5-babd-4d03-969e-2e8e701ac7e8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-113401fc-f512-4261-81ec-e8f3d557428e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bacccaf-d2c0-45a2-9c2b-90f971ede87b","keyframes":{"transform":["translate3d(0px, 192.86691%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसमें विटामिन सी और पोटेशियम और मैग्नीशियम पाया जाता है.

[{"selector":"#anim-19c6d12d-54e9-4d75-b932-2d13d1cbbc05","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-68b9f381-c641-4e8b-8d3b-545203be8ab9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-59d0f708-8c9c-4bb0-9732-a4ec8131ec8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05b7dcb6-2f80-4f6b-96eb-de3cebc29eaa","keyframes":{"transform":["translate3d(0px, 147.29109%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

डायबिटीज रोगियों को केला खाने से बचने की सलाह दी जाती है.

[{"selector":"#anim-a44a461a-0406-44c1-8c50-a59c20dc0c1a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8feb5182-1c42-4a31-8c76-300cad618ef7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9683202a-42e4-48b6-ab82-7fff3fae8c90","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25e65a5c-ca55-4f44-9b3b-c7cd5d53303f","keyframes":{"transform":["translate3d(0px, 148.11753%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

केले में प्राकृतिक शुगर की मात्रा अधिक होती है.

[{"selector":"#anim-194497ee-ff1c-41eb-82e5-3128967767a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f92b8d69-9476-4a89-8332-3813b4bc86ca","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-876d1b9d-29bb-4eda-9545-23af82fbe7da","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7619cfa6-3355-4d1b-81ad-ab49d2ea4ac5","keyframes":{"transform":["translate3d(0px, 192.86691%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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इसके अधिक सेवन करने से ब्लड शुगर लेवल तेजी से बढ़ सकता है.

[{"selector":"#anim-32c691cc-a047-45cd-b350-501f9b84f0b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b06b2d5e-8ce6-4a6d-b9ff-302248cc207c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c9271f9d-1388-4942-984d-963b48d06aa2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dba57d1d-ca67-430b-92d3-df687785f306","keyframes":{"transform":["translate3d(0px, 148.11753%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

जो लोग अस्थमा से संबंधित किसी अन्य समस्या से पीड़ित हैं.

[{"selector":"#anim-4c092a3c-10a5-48d1-9ccd-4ce18bec15a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ac3fa858-3004-45bb-9ebb-8d08f3c0d48c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fda3b002-0a3c-41d1-b448-532dc65ec7c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fa143ce-12b3-43b6-ac72-7101e5b88615","keyframes":{"transform":["translate3d(0px, 147.29109%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

उन्हें केले का सेवन टाल देना चाहिए.

[{"selector":"#anim-094eb21a-a685-4f7b-906e-3e7d218546aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-64ab9da4-f70f-47f3-be93-fe300f451747","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-34bd8ce3-84e2-42a4-b36c-1ea33c49fd6b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-394e1791-a8a1-4d82-88db-fa90827e9cd2","keyframes":{"transform":["translate3d(0px, 190.39773%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

सर्दी-जुकाम या खांसी की समस्या में आपको केले का सेवन नहीं करना चाहिए.

[{"selector":"#anim-471f8cce-a7ef-46c1-9b76-fd01b63eee7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-040ce97d-0971-40e2-b753-3f0271fc1d75","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9cc5dc5f-6687-49ba-8166-faf1376ce328","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d6f9bac-1c40-4f94-8cc1-0b7334c0a1f0","keyframes":{"transform":["translate3d(0px, 147.29109%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इन लोगों को नहीं खाना चाहिए केला!

सेहत के लिए केला खाना फायदेमंद माना जाता है.

इसमें विटामिन सी और पोटेशियम और मैग्नीशियम पाया जाता है.

डायबिटीज रोगियों को केला खाने से बचने की सलाह दी जाती है.

केले में प्राकृतिक शुगर की मात्रा अधिक होती है.

MORE NEWS...

Read More

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इसके अधिक सेवन करने से ब्लड शुगर लेवल तेजी से बढ़ सकता है.

जो लोग अस्थमा से संबंधित किसी अन्य समस्या से पीड़ित हैं.

उन्हें केले का सेवन टाल देना चाहिए.

सर्दी-जुकाम या खांसी की समस्या में आपको केले का सेवन नहीं करना चाहिए.