इन 5 ड्रिंक्स को पीने से नहीं होगी पानी की कमी

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गर्मी के मौसम में कई सीजनल फल, सब्जियों की भरमार होती है.

[{"selector":"#anim-91ea7f08-cd69-4c07-a035-4c5250268642","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e2b9426d-9c6b-46e8-94f5-7b57b87b4f5e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7164fd30-083c-41e6-8b68-d2ac6d074773","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae6c3847-b1f8-4de6-90f3-799ca0edc26e","keyframes":{"transform":["translate3d(0px, 148.90788%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इनके सेवन से आप गर्मी के मौसम में होने वाली समस्याओं से बचे रह सकते हैं.

[{"selector":"#anim-2fd712c7-eeef-4e3d-900d-9bf2e88487a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-883fbd2b-0a49-49c1-8e2c-fedad2c7d9f3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-60475fb9-17f0-45d0-9d23-488160d614e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-032f0628-881a-4e6d-9324-cd02c4966835","keyframes":{"transform":["translate3d(0px, 148.90788%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसके साथ ही हेल्दी ड्रिंक्स पीने से लू, डिहाइड्रेशन से भी बचाव होता है.

[{"selector":"#anim-2ecc672e-400b-44da-9563-fef7c579b637","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-01d925e8-6ad5-46bc-844e-f197bca233cb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5dc496d6-27c0-491a-85fb-14b1fb169d4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15475abe-3e41-4bb5-82f9-8f5642f9632d","keyframes":{"transform":["translate3d(0px, 148.90788%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

सत्तू ड्रिंक: सत्तू आयरन, मैंगनीज, और मैग्नीशियम में भरपूर होता है और सोडियम में कम है.

[{"selector":"#anim-c12e2427-fd3f-426c-b9c3-1b2e3b06e277","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-797c7b1b-9af1-405d-95ca-cb9724a4276b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-df2f0558-ed5a-4b90-93e6-f3880f1dd8b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07c579a9-2537-42b3-b8df-ee39dfee84b9","keyframes":{"transform":["translate3d(0px, 150.63914%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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बजट की टेंशन खत्म! मात्र 10 रुपये में लें जम्मू-कश्मीर जैसी वादियों का मजा कॉस्मेटिक क्रीम इस 'राजस्थानी मिट्टी' के आगे भरते हैं पानी मछली के हैं शौकीन? बिहार में यहां लगता है बड़ा फिश मार्केट

यह शरीर को तेजी से ऊर्जा प्रदान करता है, साथ ही शरीर को अंदर से शीतल रखता है.

[{"selector":"#anim-8981a390-d470-4da0-bc22-76eed20e9ef8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d9a157c5-08cf-4c9d-b0ec-a91d1c481244","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d5526818-eff1-4ed8-b13a-deb9f3877934","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94473ce7-d286-4a65-a9fc-45802e460420","keyframes":{"transform":["translate3d(0px, 152.40902%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

छाछ.

[{"selector":"#anim-b82fad65-bce1-4807-b2d3-fda32fd9ef87","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-70a34301-d1f4-4f80-be37-4efc456d81c5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dca5dbc3-d28e-48f9-9a2c-71b8840d6aa5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bb6365c-4650-46c9-ac91-caaadc6dd707","keyframes":{"transform":["translate3d(0px, 329.38289%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

खीरा और पुदीना से तैयार ड्रिंक भी गर्मी में पीना एक बेहतरीन और कूलिंग, रिफ्रेशिंग पेय है.

[{"selector":"#anim-92f9a9ef-fce4-4a40-855f-6113099dc725","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-17232be1-0dbc-455f-a9ed-bc4f66ce14c1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cc6c6079-75b6-4da1-acdb-ee65bf149088","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4a25369-e5c3-4eae-894a-a1f521471399","keyframes":{"transform":["translate3d(0px, 153.41488%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

नारियल पानी एक नेचुरल हाइड्रेटर है.

[{"selector":"#anim-a645f4cd-a19e-4396-88a4-81a73404c7a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7237c627-cb51-42d1-a51c-062e1f33ab02","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f4745586-d89e-4263-b349-194bf2304b33","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfe176da-eef4-4ac0-b071-cda0e3caa772","keyframes":{"transform":["translate3d(0px, 204.07880%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

बेल का शरबत पीने से शरीर को ठंडक मिलती है.

[{"selector":"#anim-224d3082-aa34-438c-83a1-1589e742f8d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7e0ba6e1-9960-4021-beab-658bae3b611d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-60666dfa-92d7-4ac5-b26c-5cc7ffbb2a96","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f16ff65-7e82-4222-b930-8993cb2392ad","keyframes":{"transform":["translate3d(0px, 205.34461%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इन 5 ड्रिंक्स को पीने से नहीं होगी पानी की कमी

गर्मी के मौसम में कई सीजनल फल, सब्जियों की भरमार होती है.

इनके सेवन से आप गर्मी के मौसम में होने वाली समस्याओं से बचे रह सकते हैं.

इसके साथ ही हेल्दी ड्रिंक्स पीने से लू, डिहाइड्रेशन से भी बचाव होता है.

सत्तू ड्रिंक: सत्तू आयरन, मैंगनीज, और मैग्नीशियम में भरपूर होता है और सोडियम में कम है.

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यह शरीर को तेजी से ऊर्जा प्रदान करता है, साथ ही शरीर को अंदर से शीतल रखता है.

छाछ.

खीरा और पुदीना से तैयार ड्रिंक भी गर्मी में पीना एक बेहतरीन और कूलिंग, रिफ्रेशिंग पेय है.

नारियल पानी एक नेचुरल हाइड्रेटर है.

बेल का शरबत पीने से शरीर को ठंडक मिलती है.