Healthy eating habits in office: 5 tips

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[{"selector":"#anim-8fe8b6d7-28f1-4401-a694-995abf0ddafc","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c77f518d-f8f1-4b4b-bea2-5dccba132865","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Maintaining healthy eating habits in the office can contribute to your overall well-being and productivity.

Pack your meals

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Healthy snacks

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Choose wisely when eating out

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Regular breaks

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Avoid eating at your desk

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