Producer: Peuli Bakshi Editor: Sujata Singh

Healthy Korean Carrot Salad Recipe for Weight Loss 

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Korean carrot salad, or Morkovcha, is a simple and delicious salad instilled with Korean flavours. Here is a simple recipe to make the healthy dish in 15 minutes.

Ingredients

4 medium carrots (finely chopped) 2 cloves garlic, minced 1 tbsp apple cider vinegar (or rice vinegar) 1 tbsp sesame oil 1/2 tsp sugar or honey (optional, for slight sweetness) 1/4 tsp red chilli flakes 1/4 tsp ground coriander Salt and pepper 1 tbsp sesame seeds (roasted) Fresh cilantro or parsley (optional)

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Peel carrots into thin, long strips and season it with salt and pepper in a large mixing bowl.

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Add the minced garlic and apple cider vinegar to the carrots. Allow the carrots to absorb the tangy flavor.

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In a small pan, heat sesame oil over medium heat until warm to enhance its nutty flavour.

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Add red chilli flakes, ground coriander, and optional sugar or honey to the warm sesame oil. Pour this seasoned oil over the carrots and mix well.

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Add toasted sesame seeds to the salad. Mix everything thoroughly, and let the salad marinate for at least 30 minutes.

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Add toasted sesame seeds to the salad. Mix everything thoroughly, and let the salad marinate for at least 30 minutes.

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Garnish the Korean carrot salad with fresh cilantro or parsley. Serve chilled or at room temperature.