Healthy Multigrain Dosa Recipe For Post-Diwali Detox

Producer: Priyanka Das Editor: Aparna Singh | October 31, 2024

Ingredients

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3 cup sona masuri rice 1 cup black chana 1 cup black eyed peas 1 cup urad dal 1 cup mung beans 1 cup thin poha 1 tsp methi Water, for soaking Oil, for roasting

a plate of food on a wooden plate

Firstly, in a large bowl take 3 cup sona masuri rice, 1 cup black chana, 1 cup lobia, 1 cup urad dal, 1 cup mung beans, 1 cup thin poha, and 1 tsp methi.

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Rinse with enough water and soak for 6 hours. After the dal have soaked well, transfer it to the mixer jar.

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Grind to smooth batter adding water as required. Transfer the batter to a large vessel and mix well with hand. Cover and allow to ferment for 8 hours in a warm place.

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After 8 hours, the batter would have doubled indicating it is well fermented. Now mix the batter gently and use the batter to prepare dosa adding salt as required.

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Spread the dosa batter on hot tawa. Roast the dosa adding little oil or ghee until the dosa turns golden brown.

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Enjoy the high-protein dosa with sambar and chutney of your choice.

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