Healthy Oats Breakfast Recipe
Producer: Priyanka Das Editor: Manuj Yadav
Ingredients 1 cup rolled oats 2 cups water or milk (dairy or plant-based) Pinch of salt Optional toppings: fruits, nuts, seeds, honey, cinnamon, etc.
First, bring the water or milk to a boil over medium heat in a saucepan.
Next, add in the rolled oats and a pinch of salt to the boiling liquid.
You need to reduce the heat to low next and let the oats simmer for about 5 minutes, stirring occasionally.
Continue cooking until the oats reach your desired consistency. If you prefer thicker oats, cook them for a few more minutes.
Once cooked, remove the saucepan from the heat and let the oats sit for a minute or two to cool slightly.
Transfer the oats to a bowl and add your favourite toppings. You can add sliced fruits like bananas, berries, or apples, nuts such as almonds or walnuts, seeds like chia or flax seeds, a drizzle of honey or maple syrup, and a sprinkle of cinnamon for added flavour.
Stir everything together gently until the toppings are evenly distributed.
Serve the oats warm and enjoy a wholesome and nutritious breakfast.