Healthy Vegetable Stir Fry Soup Recipe For Weight Loss

Producer: Priyanka Das Editor: Mohit Bisht

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Soak the red chillies in ½ cup of hot water for 20 minutes.

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Drain the water leaving behind 1 tbsp. Add the garlic and blend in a mixer to a smooth paste. Keep the red chilli-garlic paste aside.

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Heat the oil in a deep non-stick pan, add the chilli-garlic paste and sauté on a medium flame for a few seconds.

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Add the spring onion whites, cabbage and red capsicum and sauté on a medium flame for 1 to 2 minutes.

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Add the salt, 3½ cups of hot water and mix well.

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Bring to a boil and simmer for 3 to 4 minutes, while stirring occasionally.

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Add lemon juice and mix well. Serve the spicy stir fry soup hot garnished with spring onion greens.

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