Heatwaves in India are becoming more frequent & severe due to climate change.
A study conducted at the University of Cambridge revealed that over 90% of India is in the "danger zone" of heatwave impacts.
2023 saw the country's third-warmest April since 1901 & around 380 million workers experienced heat-related stress. Here’s a look at the symptoms & tips to prevent heat stroke.
Feeling dizzy or getting a headache
SYMPTOMS
Unconsciousness
SYMPTOMS
Hot, red skin
SYMPTOMS
Vomiting
SYMPTOMS
Rapid heartbeat
SYMPTOMS
Avoid consuming alcohol
TIPS TO FOLLOW
Drink at least 8-10 glasses of water a day
TIPS TO FOLLOW
Limit time spent outdoors & use a hat or umbrella while traveling
TIPS TO FOLLOW
Wear loose, full sleeves, cotton clothes
TIPS TO FOLLOW
Eat, light, small frequent meals & include salads in your diet
TIPS TO FOLLOW
Use sunscreen
Disclaimer: This is not medical advise, kindly consult a professional if you have health issues
TIPS TO FOLLOW
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