Heatwaves in India are becoming more frequent & severe due to climate change.

A study conducted at the University of Cambridge revealed that over 90% of India is in the "danger zone" of heatwave impacts.

2023 saw the country's third-warmest April since 1901 & around 380 million workers experienced heat-related stress. Here’s a look at the symptoms & tips to prevent heat stroke.

Feeling dizzy or getting a headache

SYMPTOMS

Unconsciousness

SYMPTOMS

Hot, red skin

SYMPTOMS

Vomiting

SYMPTOMS

Rapid heartbeat

SYMPTOMS

Avoid consuming alcohol

TIPS TO FOLLOW

Drink at least 8-10 glasses of water a day

TIPS TO FOLLOW

Limit time spent outdoors & use a hat or umbrella while traveling

TIPS TO FOLLOW

Wear loose, full sleeves, cotton clothes

TIPS TO FOLLOW

Eat, light, small frequent meals & include salads in your diet

TIPS TO FOLLOW

Use sunscreen

Disclaimer: This is not medical advise, kindly consult a professional if you have health issues

TIPS TO FOLLOW

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