8 herbs  to consume for better eyesight

Bilberry is rich in antioxidants that can help improve night vision and reduce eye strain.

Eyebright is a traditional herb used to reduce inflammation and support overall eye health. 

Ginkgo biloba increases blood flow to the eyes, which can help maintain good vision.  

Turmeric contains curcumin, which has anti-inflammatory properties that benefit eye health.  

Saffron has been shown to improve retinal function and slow the progression of eye diseases.

Fennel seeds are known to improve vision and can be used as a natural eye tonic.

Green tea is packed with antioxidants that protect the eyes from damage caused by free radicals.

Grapeseed extract supports capillary strength and helps prevent age-related macular degeneration.

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