وزن کم کرنے کے لیے رات بھر بھگوئے ہوئے پانی کی 5 اقسام

[{"selector":"#anim-9650c044-851a-4124-8857-c539cd729182","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc94ca48-51a3-4b47-8d01-8b8f79a9e7e7","keyframes":{"transform":["translate3d(0px, -509.62382%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

یہاں رات بھر میں بھگوئے گئے پانی کی پانچ مختلف اقسام ہیں جو وزن میں کمی کو فروغ دینے میں مدد کرتی ہیں۔

[{"selector":"#anim-6e2f9e2b-df73-4e13-951c-3b7cac4c6b2f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cdf4ed1-5450-49e5-98b5-74d488115972","keyframes":{"transform":["translate3d(0px, -354.15069%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

جیرا پانی

[{"selector":"#anim-012e22f2-e77e-4cd9-958b-e87f2cd51d45","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57b212d2-939f-4c97-831b-af4222450c5f","keyframes":{"transform":["translate3d(0px, -660.768%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

جیرا پانی ایک قدرتی علاج ہے جس کے بارے میں خیال کیا جاتا ہے کہ وزن کم کرنے میں مدد ملتی ہے۔

[{"selector":"#anim-822c1f80-1a01-435f-939f-acf3502b6797","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e126f01b-c8a6-455e-b7c8-b1f9fa7494b0","keyframes":{"transform":["translate3d(0px, -387.48404%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

سونف کا پانی

[{"selector":"#anim-8c00d963-028e-4113-a912-5de3584737be","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58105feb-3fcd-4fc0-9fd8-15621b8dc5ec","keyframes":{"transform":["translate3d(0px, -797.80503%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

سونف کے بیجوں کو رات بھر پانی میں بھگو کر صبح کے وقت استعمال کرنے سے وزن کم کرنے کی کوششوں میں مدد مل سکتی ہے۔

[{"selector":"#anim-adfe88d4-1425-4db3-a580-cd897e52b287","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e924835-6cf1-4f8d-b9e2-f8c2035f796b","keyframes":{"transform":["translate3d(0px, -371.39207%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

دار چینی کا پانی

[{"selector":"#anim-28c028cd-b140-4f1d-b1e0-cb397126cb8e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b89f765-ce9b-4ab1-b08e-1b5c2787328b","keyframes":{"transform":["translate3d(0px, -705.21241%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

رات بھر بھیگی ہوئی دار چینی کا پانی خون میں شکر کی سطح کو منظم کرنے، خواہشات کو روکنے اور میٹابولزم کو بڑھانے میں مدد کر سکتا ہے۔

[{"selector":"#anim-839d4cae-a5f6-4be9-b790-ec0184a4b872","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce6c78da-44fd-4791-9378-2a489260d6b8","keyframes":{"transform":["translate3d(0px, -304.15416%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

میتھی کا پانی

[{"selector":"#anim-eaa4b453-4814-460a-8642-d117afd27f81","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a556400-2a96-46df-9f79-c45646696019","keyframes":{"transform":["translate3d(0px, -705.21241%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

رات بھر بھگوئے ہوئے میتھی کا پانی پیٹ بھرنے کے احساس کو فروغ دیتا ہے اور بھوک کو کم کرتا ہے۔

[{"selector":"#anim-1992d4e4-4326-481a-b57a-74892b85262b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c421dd71-df5a-4272-be35-c95752b9dfbc","keyframes":{"transform":["translate3d(0px, -366.7944%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ادرک کا پانی

[{"selector":"#anim-3a95d2d3-fdf0-4893-b883-bf5b3320d062","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d783a5a-c85e-4e6a-897d-cc1b2f091b1e","keyframes":{"transform":["translate3d(0px, -705.21241%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

صبح کے وقت اس ملا ہوا پانی کا استعمال آپ کے وزن میں کمی کے سفر کو بہتر بنا سکتا ہے اور اضافی چربی کو کم کر سکتا ہے۔

[{"selector":"#anim-3208620c-da30-4516-a253-925032444139","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82de5395-0698-43ed-bc3c-228116881112","keyframes":{"transform":["translate3d(0px, -379.43807%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

.

[{"selector":"#anim-5a4e7d2e-3e3f-46ac-b86e-756d77e57e5a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-40.26442312728839%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]